Push in Badminton

33 free videos on technique, drills and tips, each tagged by level

What coaches agree on

  • Generate the push's pace with a quick, compact snap of the thumb and fingers.
  • Take the shuttle as early as possible, at the top of its flight before it drops.
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  • Disguise the push as a net shot or lift, committing to the push only at the last moment.

Common mistakes

  • Trying to force a winner or end the rally outright with the push, instead of using it to apply pressure and stay ready for the next shot.
  • Overusing the push until opponents anticipate it, or barely using it at all, which makes the player predictable and easier to play against.
HOW to do DECEPTIVE PUSH in Badminton
Intermediate
HOW to do DECEPTIVE PUSH in Badminton

Reviewer Clean three-step breakdown that actually explains the why, not just the what.

Moderator Entire video is built around the push shot -- reach, pull-back, thumb-push mechanic, plus a named common mistake. This is the sub-skill, start to finish.

3.6
Learning the push - Badminton Training with Steve 20241027
Beginner
Learning the push - Badminton Training with Steve 20241027

Reviewer Messy transcript but the corrections are spot-on and repeated until it clicks.

Moderator Entire session is dedicated to teaching the push/straight drive from scratch - grip, thumb control, racket face, timing - directly on this sub-skill.

3.4
pros secret push shot technique #badminton #sports #technique
Intermediate
pros secret push shot technique #badminton #sports #technique

Reviewer Specific and drill-based, genuinely useful.

Moderator Squarely and thoroughly about the push shot: grip shift toward the backhand bevel, wrist-driven control, contact timing, five strategic angles, footwork setup. Exactly the sub-skill.

3.3
3 Soft Serve Returns Every Doubles Player NEEDS To Know
Intermediate
3 Soft Serve Returns Every Doubles Player NEEDS To Know

Reviewer Real coaching detail on when and how to play the push — worth learning from.

Moderator Shot number two is explicitly 'the middle push' and it's covered with real technique detail — why it's used, how it pairs with the net return, contact and disguise. This is one of three named return shots and directly on-topic for the push skill.

3.3
Badminton lessons - I'll tell you why your push is caught in the net!
Beginner
Badminton lessons - I'll tell you why your push is caught in the net!

Reviewer Clear, structured, explains the why as well as the how.

Moderator Squarely about the push: footwork sequence (left-right), racket lowering to meet the shuttle, common jumping error, and even why the push exists tactically (a light setup shot, not a finisher). Textbook coverage.

3.2
BACKHAND PUSH SHOT | Badminton Technique Tutorial
Beginner
BACKHAND PUSH SHOT | Badminton Technique Tutorial

Reviewer Solid backhand-push breakdown with the right grip cue.

Moderator Backhand push, four steps: form, footwork, timing, technique — including the backhand grip with thumb on the flat bevel and the small wrist-twist push. Squarely the push shot.

3.2
How to Do a Push Shot | Badminton Lessons
Beginner
How to Do a Push Shot | Badminton Lessons

Reviewer Good grip and purpose tip, just a bit brief for a full lesson.

Moderator This is squarely the classic push shot - forehand and backhand, grip adjustment, keeping the shuttle low so it can't be smashed. Exactly the sub-skill in question.

3.1
FOREHAND PUSH SHOT | Badminton Technique Tutorial
Beginner
FOREHAND PUSH SHOT | Badminton Technique Tutorial

Reviewer Correct, concise, with a nice disguise tip.

Moderator Forehand push, three steps: form (racket high), footwork, technique (small pressure, no big wind-up), plus a disguise tip. Squarely the push shot.

3.1
3 badminton shots you NEED to be using
Intermediate
3 badminton shots you NEED to be using

Reviewer Great on the why, lighter on stroke mechanics.

Moderator Push is explicitly shot #2 of 3, with a dedicated, substantial explanation of purpose and mindset.

2.9
Badminton in a minute: Backhand Defensive Push
Intermediate
Badminton in a minute: Backhand Defensive Push

Reviewer Good quick tip if you already have the block; not a first lesson.

Moderator Video is titled and built entirely around the backhand defensive push -- matches the skill exactly, if narrowly scoped to one shot.

2.8
STRENGTHEN YOUR LEGS FOR BADMINTON #askcoachkennie #badminton
Intermediate
STRENGTHEN YOUR LEGS FOR BADMINTON #askcoachkennie #badminton

Reviewer Solid starting drills, but you'll want more detail than a one-minute answer gives you.

Moderator The coach names it directly - 'your question was about the leg push... the push off from the middle when we're running around.' That's the exact sub-skill, addressed head-on.

2.7
Improve Your Singles Badminton Push Techniques
Intermediate
Improve Your Singles Badminton Push Techniques

Reviewer Sound fix: stop pushing so soft and short, give yourself margin and play it deeper. One point, but a real one.

Moderator Singles pushes dying in the net. The fix here is placement: stop playing it soft and short, push deeper into the court. On topic for the push, though it's one tactical point in a 20-second clip.

2.5
The Only 4 Serve Returns You Need In Doubles!
Beginner
The Only 4 Serve Returns You Need In Doubles!

Moderator Doubles serve-return lesson built mostly on the push: ready position and grip, then a straight push to the deep corner, a soft push to the middle between the opponents, a tight net tap, and a body shot. The push is the core of it, though it's framed as serve return rather than as a stand-alone stroke.

Reviewer Good practical advice on the early contact point, soft touch and targets for a doubles push return.

2.5
Badminton Cross Push Tutorial 🏸
Intermediate
Badminton Cross Push Tutorial 🏸

Reviewer Squeeze-relax-squeeze is how you build finger power for a push. Right idea, but it's grip only, not the whole shot.

Moderator Cross push tutorial. Covers the grip and the finger squeeze that power the shot, plus getting close to the shuttle before you play it. That's the engine of the push, so it's squarely on topic, but there's no court placement or footwork shown.

2.4
The Deception DRIVE Forehand: A Technique Everyone Needs to Know
Advanced
The Deception DRIVE Forehand: A Technique Everyone Needs to Know

Reviewer Good technique detail once you get past the ankle-brace ad in the middle.

Moderator Don't be fooled by the title — the presenter literally opens by calling this 'a deceptive, straight flat push in the doubles.' This is a push shot lesson start to finish: preparation, disguising the angle, then rotating late to change direction. Squarely on-topic despite the misleading video title.

2.4
FLAT GAME Techniques in Badminton | World Champion tips
Intermediate
FLAT GAME Techniques in Badminton | World Champion tips

Reviewer Real technical depth from a world champion — a bit unfocused in delivery but worth the watch.

Moderator This is about the 'flat game' broadly — drives, quick exchanges, backhand pushes at the net/midcourt. Push shot lives inside flat game as one of its core tools, and a chunk of this — grip, thumb power, minimal swing, staying relaxed until contact — is literally push shot mechanics even though 'push' is never named. Not a dedicated push lesson, but a meaningful slice of it is directly applicable.

2.3
Badminton Service Returns to Dominate Doubles Rallies
Beginner
Badminton Service Returns to Dominate Doubles Rallies

Reviewer Practical, easy placement advice for pushing your returns in doubles. Light on stroke mechanics.

Moderator Three doubles serve returns: block it straight, push it into the center, push it down the line. Take the shuttle as early as you can and never below the net tape, let your partner cover a cross-court third shot, keep the racket high afterwards. Two of the three returns are pushes, so it's a solid fit for this skill, though the video is framed around the return and doesn't break down the stroke.

2.2
Master the Forehand Push in Badminton: A Complete Guide
Intermediate
Master the Forehand Push in Badminton: A Complete Guide

Reviewer Good home drill for finger power with a sensible no-wrist cue. It's one drill, not the complete guide the title claims.

Moderator Forehand push, but only the finger-power part: relaxed grip, squeeze, release, with a home drill to build it. On topic and narrow. 'Complete guide' in the title is a stretch for a 37-second clip.

2.1
The Secret To Fast Footwork In Doubles
Intermediate
The Secret To Fast Footwork In Doubles

Reviewer Detailed and situational - worth it if you already play doubles and can follow the visuals.

Moderator Framed as 'doubles footwork combinations' but the mechanics being taught over and over are which leg to push off with and when - that IS the push. Applied, situational push-off technique, not just the word in passing.

2.1
Badminton on Instagram: "Forehand PUSH Tutorial with Home ...
Beginner
Badminton on Instagram: "Forehand PUSH Tutorial with Home ...

Reviewer Useful drill idea, but explained a bit unclearly.

Moderator Title and description point to a push-shot tutorial with a home practice drill, and the transcript (though it reads a bit choppy/cut mid-thought) is about grip relax-squeeze mechanics for the forehand, consistent with that.

1.9
Tutorials & Tips on Instagram: "The flat forehand shot in Badminton
Intermediate
Tutorials & Tips on Instagram: "The flat forehand shot in Badminton

Reviewer Detailed grip mechanics that carry over well.

Moderator This teaches the flat/drive forehand shot, which overlaps heavily with 'push' in casual badminton vocabulary (both are fast, flat, close-to-net shots played from midcourt), but it's not labeled or framed explicitly as the push shot, so I'm not giving it full marks.

1.8
Badminton 🤔 Smash like push [Full swing badminton academy]
Intermediate
Badminton 🤔 Smash like push [Full swing badminton academy]

Reviewer Useful corrections but you really need the visuals to follow along.

Moderator This is a real coaching session correcting a student's push - 'the push is passive right now', reworking the swing so the shot doesn't balloon up, timing the drop for a low shuttle. It's genuinely about the push shot, just tangled up with smash cueing in the same clip.

1.8
The Only 5 Doubles Returns You’ll Ever Need
Intermediate
The Only 5 Doubles Returns You’ll Ever Need

Reviewer Good push cues buried in a broader returns lesson.

Moderator Covers 5 doubles returns broadly; the push shot only appears as one option among five (middle push-through, soft push down the line), not the video's core focus.

1.7
How To Hit A TIGHT Cross Court Net Shot and Push in Badminton?
Beginner
How To Hit A TIGHT Cross Court Net Shot and Push in Badminton?

Reviewer Solid push cues, just brief.

Moderator Split focus -- leads with the cross-court net shot, push is the secondary half of the lesson. Push mechanics (grip conversion, hold-then-release) are covered but get less airtime than the net shot.

1.6
BIGGEST Dos and Don'ts In Badminton
Intermediate
BIGGEST Dos and Don'ts In Badminton

Moderator Round-up of badminton do's and don'ts: overhead rotation and grip, lunge footwork, backhand turn, a backhand-grip defence, taps at the net, pushes and flicks. The push gets its own short section: shorter swing but still pushing through, steady wrist, strings facing the target, keep it tight to the net. Covers the push among other things.

Reviewer Short, accurate push tips (compact swing, steady wrist, keep it tight), but it's only a small slice of a general video.

1.4
Perfect Badminton Side Drives Are Made Like This!
Intermediate
Perfect Badminton Side Drives Are Made Like This!

Reviewer Solid drive coaching, limited direct payoff for push specifically.

Moderator This is framed as the 'drive', a related but distinct flat exchange shot, not the classic low/controlled push - some shared mechanics but the video never calls it a push and treats it as its own shot.

1.3