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Full Body Golf Warmup [Exercises to Do Before You Tee Off]
Coach's take: The most technically careful golf warm-up video I've seen — actually explains the why.
Golf / Popular
Prepare the body and swing in a short pre-round routine.
![Full Body Golf Warmup [Exercises to Do Before You Tee Off]](https://i.ytimg.com/vi/gnyPEYhhjko/hqdefault.jpg)
Coach's take: The most technically careful golf warm-up video I've seen — actually explains the why.

Coach's take: Best-reasoned routine here -- explains the why, not just the what, with actual rep counts.

Coach's take: Genuinely thorough and efficient -- this is a real routine, not a stretch-of-the-week clip.

Coach's take: Genuinely useful process -- read the shots you hit for information, don't try to fix your swing.

Coach's take: Well sequenced and clearly explained, with real golf-specific reasoning behind each movement.

Coach's take: The 'rehearse your first tee shot last' tip alone is worth it - smart, practical advice.

Coach's take: Ties the stretches to specific swing faults they prevent — that's the mark of someone who actually understands the swing, not just fitness in general.

Coach's take: The cueing on what NOT to do (keep the torso quiet, don't let the arms drop) is what separates this from a generic stretch list.

Coach's take: Thorough, specific, and solves a real problem -- golfer's elbow and back pain from skipping this.

Coach's take: Best kind of advice -- what to actually do with 15 minutes, not a fantasy hour-long routine.

Coach's take: Clear timing and structure -- an actually repeatable pre-round routine, not just a stretch list.

Coach's take: Clearly sequenced, and every exercise is tied back to what the golf swing actually needs.

Coach's take: Solid, real coaching - the balance-finish approach and the 'don't judge yet' point are both genuinely useful.

Coach's take: Specific, physical, and you can do it anywhere with a club.

Coach's take: Sensible progression with real reasoning behind it, not just a list of stretches.

Coach's take: Good golf-specific mobility and balance work, though you'll want the video for the demonstrations.

Coach's take: Good golf-specific reasoning for each move, just a bit more conversational than the tightest videos in this batch.

Coach's take: Real, useful range-warmup sequencing you can copy before your next round.

Coach's take: Solid and credible, just more of a quick checklist than a deep lesson.

Coach's take: Good exercises with real golf rationale attached, just watch out for the ad in the middle.

Coach's take: Good idea, but the explanation could use a tighter script.

Coach's take: Right idea, but stays fairly high-level.

Coach's take: A handful of old-school static stretches with no real explanation -- there are much better warm-up videos out there.

Coach's take: Too short and too vague to actually build a routine from.