30.05.2026
Excellent 93%Intermediate
10 Barbell Overhead Press Mistakes and How to Fix Them
Coach's take: First-rate overhead press tutorial.
Overhead press
Gym (men) / Popular
Press overhead with stacked posture, bar path control, and scalable loading.
18.05.2026
Excellent 93%Intermediate
Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)
Coach's take: Accurate, detailed press tutorial - minor upsell.
18.06.2026
Excellent 91%Intermediate
How To Overhead Press For Bigger Shoulders (5 Mistakes You're Probably Making)
Coach's take: Clear, well-explained press fixes.
18.06.2026
Excellent 91%Intermediate
Overhead Pressing Optimized For Muscle Growth | Targeting The Muscle
Coach's take: Excellent press technique cues.
18.06.2026
Excellent 89%Advanced
Why You Should Never Do Overhead Presses For Bigger Delts!
Coach's take: Sharp, nuanced press analysis.
28.05.2026
Excellent 88%Intermediate
The Worst Shoulder Exercises People Still Do (And What to Do Instead)
Coach's take: Strong press coaching under the jokes.
08.06.2026
Strong 81%Intermediate
The Most Effective Way to Train Shoulders | Science Explained (12 Studies)
Coach's take: Good, research-backed press info.
25.06.2026
Strong 79%Intermediate
The Best Science-Based DUMBBELL Shoulder Exercises For Mass and Symmetry
Coach's take: Clear, cue-driven, backed by real biomechanics -- a lifter could fix their press form from this alone.
23.06.2026
Strong 76%Advanced
The KEY To Stronger Pressing (Planche, HSPU, Press & The Serratus Anterior)
Coach's take: Useful accessory drills, not the press itself.
23.06.2026
Useful 74%Intermediate
The Best And Worst Shoulder Exercises
Coach's take: Decent OHP analysis inside a broad shoulder guide.
18.06.2026
Useful 69%Advanced
Is the Overhead Press Good For Increasing Your Bench?
Coach's take: Credible voice, lots of preamble.
18.06.2026
Useful 66%Intermediate
DON'T Shoulder Press!
Coach's take: Few good cues, but just a short critique.