How to shield the ball in Soccer

38 free video tutorials, each tagged by level

What coaches agree on

  • Get low by bending your knees — a lower stance gives you better balance and more strength to hold off the defender.
  • Extend your arm toward the defender to create space and feel where they are.
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  • Keep the ball on the foot farthest from the defender, away from their reach.

Common mistakes

  • Shoving or grabbing the defender with your arm, instead of just holding it up to create space, risks giving away a foul.
  • Standing square to the defender or turning your back to them leaves a gap for the ball to be poked away or reached around.
How to Shield a Soccer Ball - Online Soccer Academy
Beginner
How to Shield a Soccer Ball - Online Soccer Academy

Reviewer The full package — clear technique points, a real progressive drill, and troubleshooting. This is how you teach it.

Moderator Completely and specifically about shielding — five numbered technique points and a dedicated practice drill, nothing else mixed in.

3.8
HOW TO SHIELD THE BALL / USE  ARMS IN FOOTBALL - SOCCER - Jalkapallo
Beginner
HOW TO SHIELD THE BALL / USE ARMS IN FOOTBALL - SOCCER - Jalkapallo

Reviewer Covers the foul risk AND the technique - genuinely complete.

Moderator Entirely built around shielding - arm use rules to avoid fouls, body-between-ball-and-defender positioning, dribbling on the outer foot, handling being sandwiched between two defenders.

3.6
How to SHIELD the ball (even if you’re WEAK)
Intermediate
How to SHIELD the ball (even if you’re WEAK)

Reviewer Best of the batch -- real drills (1v1 box, pin-and-spin) plus the mistakes that actually cost the ball.

Moderator Technique demo plus common mistakes plus two named training drills, all built around shielding -- side-on stance, arm at 90 degrees, foot on the ball for a quick exit, then applying the same principles on the dribble. Entirely on-skill.

3.6
How To Shield The Ball In Soccer
Beginner
How To Shield The Ball In Soccer

Reviewer Solid, specific, complete -- just stick around past the social-media plug at the end.

Moderator Squarely, thoroughly about how to shield the ball.

3.4
How to Shield the Ball in Soccer! | Tips
Beginner
How to Shield the Ball in Soccer! | Tips

Reviewer Complete checklist, foul-avoidance detail included -- same as the other upload of this one.

Moderator Same five-point breakdown as the other 'All Attack' shielding video -- reach it first, widen the stance, ball on the far foot, arm out with the palm turned to avoid the foul, stay aware and side-on. All on-skill.

3.3
Soccer Tips - Shield the Ball from the Defender
Beginner
Soccer Tips - Shield the Ball from the Defender

Reviewer Solid fundamentals, if a bit repetitive.

Moderator Live coaching session entirely about shielding - body between ball and defender, arm use, low stance, turning to the open side, with real-time correction of the student's positioning.

3.2
How to Shield the Soccer Ball | Soccer Skills
Intermediate
How to Shield the Soccer Ball | Soccer Skills

Reviewer Goes beyond just holding the ball — explains how to actually use the shield to create space and get out.

Moderator Thoroughly about shielding, and goes further than most — compares back-to-defender vs. sideways shielding and explains why sideways is generally better (you can see the field), then covers what to actually do once you're shielding (keep the ball moving, look to create space and get out of it).

3.2
How To Shield The Ball In Soccer | Protect The Ball | Soccer Tutorial | Tips!
Beginner
How To Shield The Ball In Soccer | Protect The Ball | Soccer Tutorial | Tips!

Reviewer Gets the mental model right -- shielding buys you time to use space, it's not a wrestling match.

Moderator One long explanation, entirely about shielding -- get there first, lower the center of gravity, arm out to sense the defender, sideways not backwards, then using the space you've created rather than just holding the defender off forever.

3.2
Soccer Skills and Drills - Shielding the Ball - Coach Joe Luxbacher
Beginner
Soccer Skills and Drills - Shielding the Ball - Coach Joe Luxbacher

Reviewer Realistic game framing -- hold it a few seconds until help arrives -- with a proper coaching progression.

Moderator Grid-based coaching session entirely about keeping the ball from a challenging defender -- distance, low center of gravity, using both feet's surfaces to change direction. All shielding.

3.1
Shielding the Soccer Ball Drills
Intermediate
Shielding the Soccer Ball Drills

Reviewer Good live-drill coaching, especially the corner-trap situation -- just a bit meandering.

Moderator Squarely about shielding, run as a live drill session with two players.

2.9
How To Master The Art Of Shielding And Protecting The Ball
Beginner
How To Master The Art Of Shielding And Protecting The Ball

Reviewer Real training reps with live corrections -- including the 'don't show the ball early' detail others skip.

Moderator Real training-ground footage of a coach running players through receive-screen-turn repetitions, arm out, low, protect, twist. All shielding, all the time -- just delivered as live coaching rather than a studio explainer.

2.9
Shielding - Essential Techniques of Soccer
Beginner
Shielding - Essential Techniques of Soccer

Reviewer 'Brick wall, belly button faces the ball' — simple, memorable, and actually drilled live.

Moderator Squarely about shielding, taught to youth players with a live coached drill built around exactly this skill.

2.8
How to Shield the Ball | Soccer Lessons
Beginner
How to Shield the Ball | Soccer Lessons

Reviewer Good three-stage drill progression, lighter on the technique explanation itself.

Moderator Definition plus three progressive exercises, all shielding -- solo key factors, then a constrained grid, then adding a serving player and a pass out to a teammate. On-skill throughout.

2.7
Soccer Skills : Shield the Ball from the Defender
Beginner
Soccer Skills : Shield the Ball from the Defender

Reviewer 'Never show the ball to the defender' is a genuinely useful, specific cue.

Moderator Squarely about shielding, demonstrated live with a defender and narrated around three specific points.

2.5
How To: Shield The Soccer Ball | Tutorial
Beginner
How To: Shield The Soccer Ball | Tutorial

Reviewer Good technique (Messi example lands well), but it turns into a channel ad for the back third.

Moderator Squarely about shielding technique for most of its length, despite a long self-promotional tail at the end.

2.4
How To Shield The Ball in Soccer | Soccer Skills by MOJO
Beginner
How To Shield The Ball in Soccer | Soccer Skills by MOJO

Reviewer Correct but thin -- good quick reminder, not enough to learn it from scratch.

Moderator Short-form but every second of it is shielding -- ball on the far foot, body between ball and defender, sideways stance, arm up, sole of the foot to pivot. On-skill, just brief.

2.4
Soccer Tips: Shield the Ball from the Defender
Beginner
Soccer Tips: Shield the Ball from the Defender

Reviewer Right cues, including a good foul warning, but pretty light on the 'why.'

Moderator Squarely about shielding — a coach walks a player through body positioning against a live defender, correcting arm use, stance width, and low body position.

2.3
SHIELDING The SOCCER BALL Like A BOSS
Beginner
SHIELDING The SOCCER BALL Like A BOSS

Reviewer Decent cues, but you're wading through a lot of pep talk and a lead-capture pitch to get them.

Moderator Mostly about shielding technique, contrasting weak upright posture with a correct low, arm-out stance.

2.1
Soccer Moves - Shielding the Ball
Beginner
Soccer Moves - Shielding the Ball

Reviewer Right idea, rough execution - better options in this batch.

Moderator Mostly on-topic shielding demo - ball between you and the defender, arms out, low stance - but it trails off into an unrelated bit about lifting the ball over something at the end that has nothing to do with shielding.

1.8
Mastering Ball Shielding Techniques in Football - TikTok
Beginner
Mastering Ball Shielding Techniques in Football - TikTok

Reviewer Training-focused account, but no specific technical detail in the caption itself.

Moderator Caption is on topic but generic - 'learn effective ball shielding techniques to protect...' doesn't give much beyond restating the subskill name.

1.6
How To Shield A Soccer Ball - AND - How To Defend In Soccer
Beginner
How To Shield A Soccer Ball - AND - How To Defend In Soccer

Reviewer One good insight (use your body, not just your feet) but doesn't go much deeper than that.

Moderator Half of this is genuinely about shielding (using your whole body — hips, legs, butt, arms — not just your feet), but the other half pivots into defending technique, which is a different skill. Covers shielding among other things.

1.5