Downward-Facing Dog Alignment

Coach's take: Excellent, detailed alignment work.

Coach's take: Clear, well-sequenced, honest cues. Bit talky but you will learn the pose.

Coach's take: Clear, modification-rich beginner lesson.

Coach's take: Warm, well-sequenced coaching with genuinely useful core-leads-the-leg cue. No fluff, no selling.

Coach's take: Genuinely useful: names the real limiter and gives a full progression ladder with blocks.

Coach's take: Solid but brief down-dog cueing.

Coach's take: Solid down-dog cueing up front.

Coach's take: Quality class; down dog cues are sound but sparse.