Choosing climbing shoes

39 free video tutorials, each tagged by level

What coaches agree on

  • Match the shoe's stiffness and shape to your ability and the climbing you're doing: flatter, stiffer, more neutral shoes support developing feet and edging as a beginner, while softer, more downturned shoes suit experienced climbers on steep terrain and small holds.
  • Laces give the most adjustable, dialed-in fit and suit long days on the wall, while velcro and slip-ons are quicker to get on and off between attempts, which is handy for bouldering.
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  • Leather uppers stretch significantly with wear, sometimes up to a half or full size, while synthetic uppers stretch very little, so factor the material into how snug you buy them.
  • Try on multiple brands and models before buying, since fit and shape vary a lot between them, and a friend's favorite shoe might not suit your foot at all.

Common mistakes

  • The most damaging myth is that shoes need to be sized down many sizes and hurt to work. In reality that just causes pain and calluses and can cut off the circulation that gives your toes sensitivity, instead of improving performance.
Donโ€™t regret buying your FIRST climbing shoes
Beginner
Donโ€™t regret buying your FIRST climbing shoes

Reviewer The standard the rest should be measured against -- specific, honest, no hype.

Moderator The entire video is structured around the exact decision this skill covers -- five specific mistakes people make buying their first climbing shoes. As squarely on-topic as a video can be.

3.9
๐Ÿ‘Ÿ Climbing Shoes 101 Not all climbing ...
Beginner
๐Ÿ‘Ÿ Climbing Shoes 101 Not all climbing ...

Moderator A model-by-model comparison across ability levels - a soft beginner shoe, a more aggressive intermediate shoe for heel hooks, up to competition-level shoes - directly answering how to choose based on where you're at.

Reviewer Naming an actual beginner shoe and explaining why it's forgiving (flat, comfortable, lets you build in without pain) is far more useful than generic sizing advice.

3.8
How to Choose the BEST Climbing Shoes For You
Advanced
How to Choose the BEST Climbing Shoes For You

Reviewer Shows you the actual mechanism on the wall instead of just telling you -- excellent teaching.

Moderator Squarely and entirely about choosing shoes based on detailed technical characteristics -- edge profile, toe box, stiffness, stickiness, hooking ability, durability. Arguably the most thorough 'why pick shoe A over B' coverage in the batch.

3.8
Should Climbing Shoes HURT???| Climbing Gear Tips
Beginner
Should Climbing Shoes HURT???| Climbing Gear Tips

Reviewer One of the better beginner-shoe explainers out there โ€” specific and myth-busting.

Moderator Directly targets the two biggest beginner mistakes in choosing climbing shoes: sizing down blindly and confusing pain with performance. Also introduces 'lasts' as a concept for finding the right shape, which most beginners never hear about.

3.8
What are the BEST SHOES for rock climbing? | Climbing Gear Tips
Intermediate
What are the BEST SHOES for rock climbing? | Climbing Gear Tips

Reviewer Really solid โ€” a sponsored video that still gives you honest, specific advice.

Moderator Squarely about choosing shoes, and does it properly โ€” ties shoe choice to the type of foothold and rock (limestone, sandstone, granite) rather than just discipline labels, which is a much more useful mental model than 'buy a sport shoe.'

3.8
Best Climbing Shoes: What You Need To Know
Beginner
Best Climbing Shoes: What You Need To Know

Reviewer Genuinely useful breakdown, explained well enough that you don't need prior vocabulary.

Moderator Coaches breaking down the actual decision framework: fit, rubber, closure system, downturn and shape. This is precisely the sub-skill โ€” how to choose a shoe โ€” covered systematically rather than as a listicle.

3.8
Finding the right climbing shoe starts with understanding ...
Beginner
Finding the right climbing shoe starts with understanding ...

Moderator Foot width, toe shape, and matching downturn/flatness to how you climb - that is the actual decision framework for choosing a climbing shoe, full stop.

Reviewer Best kind of shoe-buying advice - fit and climbing style over just 'go tight.'

3.7
How To Choose Your Climbing Shoes - Performance
Advanced
How To Choose Your Climbing Shoes - Performance

Reviewer Ties foot shape and wall angle together - real depth here.

Moderator Squarely on topic - performance shoe geometry, downturn rationale, matching stiffness to wall angle and foot shape.

3.7
How to Choose Climbing Shoes || REI
Beginner
How to Choose Climbing Shoes || REI

Reviewer Clear, comprehensive, and correct -- this is how you'd want it explained.

Moderator Squarely and entirely about choosing climbing shoes -- the three categories (neutral/moderate/aggressive), materials, and closures are exactly the core decision factors for this skill.

3.7
The Climber's Guide to Choosing the Best Shoes
Intermediate
The Climber's Guide to Choosing the Best Shoes

Reviewer Context-first and honest about the loaner shoes - just don't expect the fit basics, they're in the other video.

Moderator Entirely about picking a shoe, and it picks a smarter angle than most: not what the features are, but which context each one belongs in. Indoor comp style versus outdoor edging, soft versus stiff, midsole tension, toe rubber for hooking, closure. Then a myth-busting section. All of it is choosing.

3.7
Guide to Climbing Shoes | Louis Parkinson
Beginner
Guide to Climbing Shoes | Louis Parkinson

Reviewer Every trade-off given both ways, no brand pushing - about as clean as a shoe primer gets.

Moderator This is the whole brief and nothing but the brief. Three sole categories (flat/stiff, soft/sensitive, stiff downturned) with the trade-off spelled out both ways, then closures, then rubber hardness and rubber placement, then fit. That's the actual decision tree a buyer walks through. Nothing padded in, no detour into training or send footage.

3.7
How To Choose Your Climbing Shoes - Ep 1
Beginner
How To Choose Your Climbing Shoes - Ep 1

Reviewer Explains the underlying mechanism, not just a shopping list.

Moderator Explains the core function of a climbing shoe (sensitivity vs support) that underlies every other choice - squarely on topic.

3.6
Climbing Shoes
Beginner
Climbing Shoes

Reviewer Thorough, well-organised buyer's guide -- covers all the bases with real specifics.

Moderator Covers exactly what this skill is about: shoe categories by climbing style and experience (neutral, moderate, aggressive), tightness guidance scaled to category and experience, upper-material stretch behaviour, sole-rubber trade-offs, and fastening systems. About as squarely on-topic as it gets.

3.6
Should You Buy A Pair Of  Beginners Climbing Shoes? | Climbing Daily Ep.1380
Beginner
Should You Buy A Pair Of Beginners Climbing Shoes? | Climbing Daily Ep.1380

Reviewer Thorough, accurate, and opinionated in a useful way -- no product pitch attached.

Moderator Entirely about categorizing and choosing climbing shoes for a first-time buyer -- comfort vs. performance fit, downturn spectrum, sole stiffness -- comprehensive and on-topic throughout.

3.6
How to Choose the Best Climbing Shoes 2023
Beginner
How to Choose the Best Climbing Shoes 2023

Reviewer Busts the painful-shoes myth clearly, explains the confusing jargon too.

Moderator A shop owner walking through fit philosophy, toe box shape, symmetric vs asymmetric, and 'last' - squarely the buying decision this skill is about.

3.5
How to find the right fitting climbing shoe | Scarpa Climbing Shoes
Beginner
How to find the right fitting climbing shoe | Scarpa Climbing Shoes

Reviewer Clear and accurate throughout -- a little brand-specific at the end, but the principles transfer.

Moderator A shop staffer walks through exactly this decision: matching shoe to climbing style, fit priorities, velcro-versus-lace trade-offs, downturn/rubber-softness/sole construction by experience level, even how to read Scarpa's model-naming letters. Entirely on-topic.

3.5
Buy Your First Climbing Shoes Right and Climb a Grade Higher INSTANTLY - 3 Tips
Beginner
Buy Your First Climbing Shoes Right and Climb a Grade Higher INSTANTLY - 3 Tips

Reviewer Solid, honest advice a shop clerk should be giving you but often doesn't.

Moderator Dead center on the sub-skill. Three concrete tips for buying your first pair: sizing philosophy, comfort vs. pain, and trying multiple brands and genders for fit. This is exactly what 'choosing climbing shoes' should mean for a beginner.

3.5
The 3-Minute Guide To Climbing Shoes
Beginner
The 3-Minute Guide To Climbing Shoes

Reviewer Best minute-for-minute of the bunch; mild retail plug at the end, teaching itself is clean.

Moderator Shape, fit, and discipline in three minutes with nothing off-topic. Neutral versus performance profile, why beginners want stiffness, sizing across brands, boulder versus sport versus trad versus multipitch, heel cup, dead space. Complete coverage of the decision.

3.5
How to Choose Climbing Shoes
Beginner
How to Choose Climbing Shoes

Reviewer Short, correct, and to the point -- good first-timer primer.

Moderator Entirely about choosing a first pair of shoes -- climbing type, fit, and closure speed are the three factors covered and all are core to this skill.

3.4
How To Pick Rock Climbing Shoes
Beginner
How To Pick Rock Climbing Shoes

Reviewer Accurate but brisk -- hits the right points without dwelling on any of them.

Moderator Covers fit basics, material stretch by upper type, last shape matched to climbing style (aggressive downturn for steep sport, flat and narrow for crack and trad), and closure-system trade-offs. Squarely on-topic, if delivered at a brisker pace than some of the others.

3.2
How to choose your climbing shoes by Pietro Dal Pra - part 3 of 4: the optimal size
Beginner
How to choose your climbing shoes by Pietro Dal Pra - part 3 of 4: the optimal size

Reviewer Good concept, well reasoned, just a bit choppy to follow and clearly only part of the story.

Moderator Part of an explicit 'how to choose your climbing shoes' series, this instalment is entirely about sizing philosophy -- the tightness/support/sensitivity trade-off and how sole rigidity should match how tight you go. Precisely on-topic.

3.2
How To Size Climbing Shoes: Five Ten, Red Chilli And Scarpa | Climbing Daily Ep.1829
Intermediate
How To Size Climbing Shoes: Five Ten, Red Chilli And Scarpa | Climbing Daily Ep.1829

Reviewer Genuinely useful brand-specific sizing advice from people who've actually worn the shoes.

Moderator Squarely about sizing, a core component of choosing climbing shoes -- brand-by-brand (Five Ten, Scarpa, Red Chili). It's a strong but partial slice of the full 'choosing shoes' picture since it doesn't cover shoe category or edge/stiffness selection.

3.1
Scarpa Dragos Climbing Shoes Review | TikTok
Advanced
Scarpa Dragos Climbing Shoes Review | TikTok

Reviewer Good comparative review with real specifics, not just hype.

Moderator A direct comparative review of the Scarpa Drago against a previously reviewed shoe - squarely about choosing between climbing shoe options.

3.0
Best Climbing Shoes for High Performance Bouldering | TikTok
Advanced
Best Climbing Shoes for High Performance Bouldering | TikTok

Reviewer Good shortlist of shoes if you already know you want a high-performance pair.

Moderator Directly on-topic - comparing specific high-performance climbing shoe models (La Sportiva Theory, Scarpa Drago, Tenaya Indalo, La Sportiva Solution Comp) by feel and use case.

3.0
How tight should your climbing shoes be?
Beginner
How tight should your climbing shoes be?

Reviewer Kills the downsizing myth properly; the science talk is hand-wavy and it repeats itself.

Moderator Fit and sizing only - but fit is the single decision people get wrong when buying, and she does split it by discipline (boulder, sport, trad/multipitch) plus padding and closure, so it's broader than the title suggests. Not the full choosing picture: nothing on downturn selection, rubber, or brand shape beyond her own foot.

2.9
Climbing Shoe vs Normal Shoe: Is It Worth It?
Beginner
Climbing Shoe vs Normal Shoe: Is It Worth It?

Moderator Addresses the actual decision a new climber faces - whether specialised shoes are worth buying at all, and when to wear them versus a normal shoe.

Reviewer Comfort for the approach and rest, tight fit only while actually climbing - that's a genuinely useful way to frame the decision.

2.8
What CLIMBING SHOES Should YOU Get???
Intermediate
What CLIMBING SHOES Should YOU Get???

Reviewer The inside-out inspection tip alone is worth it - shame it's buried in a rambling chat.

Moderator It's a shoe-buying conversation with the designer behind a lot of the shoes people already own, so it's on the sub-skill - just from the construction side rather than the spec side. Soft versus stiff for beginners, shop advice quality, what to inspect. Wanders a bit into resoling and personal preference.

2.8
How to Choose the Right Climbing Shoes (Donโ€™t Make This Mistake)
Beginner
How to Choose the Right Climbing Shoes (Donโ€™t Make This Mistake)

Reviewer Solid specifics, just wrapped in a store's shopping-trip vlog with a promo code.

Moderator A shopping vlog, but the actual content directly addresses shoe selection criteria across beginner and intermediate tiers -- rubber stiffness, sizing philosophy, when (and when not) to downsize, gender/volume differences.

2.7
Finding the Right Fit for Climbing Shoes
Beginner
Finding the Right Fit for Climbing Shoes

Reviewer The comfort-versus-performance tradeoff is the right question to raise, even if it doesn't go much deeper than that.

Moderator Specifically about how much to size down a climbing shoe - comfort versus performance - which is a core part of actually choosing a pair.

2.6
How to Choose Climbing Shoes
Beginner
How to Choose Climbing Shoes

Moderator Direct answer on choosing climbing shoes: for beginners, prioritise comfort with a neutral profile and a comfortable fit so you can stay on the wall for longer sessions.

Reviewer Correct starter advice, neutral and comfortable first. Eleven seconds leaves out sizing and fit.

2.4
7 Mistakes I Made Buying Climbing Shoes
Beginner
7 Mistakes I Made Buying Climbing Shoes

Reviewer Two or three real nuggets buried in a lot of chat - fine, but thin for the runtime.

Moderator Framed entirely around buying decisions - too small, too big, not researching stretch, ignoring foot width. That's on the sub-skill. Loses a little because it's their purchase history rather than a framework, so coverage is whatever they happened to get wrong.

2.4
Best Climbing Shoes 2026: How to Choose the Right Pair
Beginner
Best Climbing Shoes 2026: How to Choose the Right Pair

Moderator Buying guide to the features that matter when picking climbing shoes: fit, stiffness, downturn, rubber and closure, matched to the kind of climbing you do (bouldering, sport and so on).

Reviewer Names the right features. Fourteen seconds can't explain how to weigh them for your feet and your climbing.

2.3
Decathlon Climbing Shoes - Absolute Bargain
Intermediate
Decathlon Climbing Shoes - Absolute Bargain

Reviewer Honest, specific, and not just a sales pitch -- useful if you know the shoe's on your shortlist.

Moderator A specific single-shoe review from a credible independent outlet (UKC), covering target market, fit width and volume options, sizing advice, and honest limitations (only partial adjustability, rock-type suitability). Relevant to the choosing decision, just scoped to one budget shoe rather than teaching the general decision process.

2.0
The 6 BEST climbing shoes for beginners 2025
Beginner
The 6 BEST climbing shoes for beginners 2025

Reviewer Reasons behind each pick are sound, but it's a shopping list with a shelf life - your foot shape decides, not a top six.

Moderator On the sub-skill in the sense that it answers 'which shoe do I buy' - but it answers it with a shortlist rather than teaching the choice. Six models, features, done. If the reader's question is 'how do I decide', this hands them someone else's decision.

1.9