Romanian deadlift

Coach's take: Nice teaching progression - shows the standard RDL form first so the variation actually makes sense.

Coach's take: Excellent, precise breakdown of the deadlift family.

Coach's take: Clear, honest single-leg RDL coaching.

Coach's take: Good starter cues, then mostly a follow-along.

Coach's take: Correct cues, messy and rambling delivery.

Coach's take: Clean, correct cueing from a credible coach, just brief.

Coach's take: Excellent deadlift teaching, off the named RDL skill.

Coach's take: Solid opening cues then just follow-along to music. Okay to sweat to, light on real teaching.

Coach's take: Tight, clear single-cue lesson.