
Reviewer Excellent: real coaching points on contact point, how firmly to touch the ball, keeping your head up and starting slow before speeding up, plus a 15-30 second work interval. Needs nothing but a ball.
Moderator Three simple ball-mastery drills (pendulums, toe taps and V-cuts) with how to do each one, which surface to use, and how to build speed and timing. Squarely ball mastery.




























































