Competition points and rules

Brazilian jiu-jitsu / Popular

How points, advantages and penalties work in a BJJ match.

What coaches agree on

  • Positions score on a rising scale the more control you gain — a takedown or sweep is worth 2 points, passing the guard is worth 3, and reaching mount or back control is worth 4, with knee-on-belly worth 2.
  • A position must be stabilized before it counts, commonly for 3 seconds — hold it that long and the points are awarded; anything shorter earns at most an advantage.
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  • Advantages are given for a move that's almost there but not quite complete — a position held just short of the time needed, or a submission your opponent barely escapes — and they only decide the match when the points are tied.

Common mistakes

  • Relying on scrambles and reversals for points is a mistake — escaping a bad spot like side control, mount, or north-south without your guard involved doesn't score; only a sweep that starts from your own guard does.
  • Reaching for a technique that's illegal for your belt level or ruleset — slamming to escape, small-joint locks, neck cranks, or heel hooks and kneebars below brown belt — draws a penalty or outright disqualification, not just a stoppage.
Quick IBJJF rules walkthrough
Intermediate

Quick IBJJF rules walkthrough

Coach's take: Precise, demonstrated, and covers the edge cases that actually decide matches -- excellent.

3.9
BJJ Comp Rules - Summary
Beginner

BJJ Comp Rules - Summary

Coach's take: Clean, accurate rundown — I'd hand this to any first-time competitor.

3.6
IBJJF comp rules and tips!
Intermediate

IBJJF comp rules and tips!

Coach's take: Delivery's rough, but the rules detail — especially out-of-bounds and reversals — is genuinely useful.

3.5
Jiujitsu Tournament Rules
Beginner

Jiujitsu Tournament Rules

Coach's take: Accurate points breakdown and conduct rules — exactly what a first-time competitor needs to know.

3.3
ADCC Rules and Strategies 1
Advanced

ADCC Rules and Strategies 1

Coach's take: Real match footage showing the submission-threat rule in action — this is how you actually teach a rule.

3.2
SJJIF RULES & REGULATIONS VIDEO wmv
Intermediate

SJJIF RULES & REGULATIONS VIDEO wmv

Coach's take: Sharp on the edge cases if you're competing SJJIF, but check your own federation's rulebook -- this one's dated and org-specific.

2.8