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Brazilian jiu-jitsu

Instructional content on BJJ positions, escapes, sweeps, submissions and passing. Scoped to teachable technique, not competition footage or highlights.

Americana

21 resources

Learn A Hidden Detail To Finish The Americana by Henry Akins (Rickson Gracie Black Belt)
DM Brazilian Jiu-Jitsu Essentials - Americana from Side Control
Americana Lock From Mount by Andre Galvao
Best Way to Do the Americana Shoulder Lock by Henry Akins
Brazilian Jiu-Jitsu - Lesson 1 (Americana from Mount)
Rahasia Americana yang MEMATIKAN | Tutorial Jiu Jitsu | Cara melakukan Americana #bjj
Americana breakdown & the importance of grip breaks! #graciewestchase #americana #jiujitsu #bjj
10 Americanas for Almost Everywhere | Jiu-Jitsu Submission Essentials
Americana From Turtle by Henry Akins
How to do BJJ Americana Lock by Henry Akins
Cara Melakukan Americana dari Side Control | Pengajuan MMA
The Americana Attack From Side Control - Andre Galvao

Arm triangle

21 resources

Arm Triangle From Mount by Jake Shields
7 Ways to Finish Arm Triangle Chokes Like a Black Belt in BJJ
The Best Arm Triangle Finish!
The Perfect Arm Triangle Choke #bjjinstructional #bjjlesson #bjjtraining
The Tightest BJJ Arm Triangle by Neil Melanson
Arm Triangle Choke from mount
How to Do Arm Triangle Choke from Mount | MMA Submissions
Arm Triangle by Rolando Samson | AtosBJJOnDemand.com
"Chin In The Eye" Finish For Arm Triangle Choke (And Other Arm Triangle Tips)
Arm Triangle to Back Control - Rolando Samson
Ruotolo Brothers: Arm Triangle Easy BJJ Setups & Finishing Techniques
Simple Shoulder Adjustment to Tighten Up BJJ Arm Triangle Chokes

Armbar

20 resources

How To Do The Perfect Armbar by John Danaher
Very Simple And Efficient Armbar From BJJ Closed Guard by Giancarlo Bodoni
Fundamental Armbar from Full Guard for Beginners in BJJ
Rafael Mendes | Details Finishing the Armbar | artofjiujitsu.com
Free Technique: From the Armbar Position | Armbar Masterclass by Rafael Mendes | AOJ+
Rafael Mendes | Details for Belly Down Armbar from De La Riva | artofjiujitsu.com
Rafael Mendes: How to set up the Armbar From the Leg Drag on Top
Basic Armbar transitions - Andre Galvao
Gui Mendes | Armbar Setup from Leg Drag Position | artofjiujitsu.com
Avoid These Armbar Mistakes from Mount ( Don't Flop! )
Powerful Armbar from Side Control with a Sneaky Setup (Part 1)
Transform Your BJJ Armbar Setups Forever in 6 Minutes

Back control

20 resources

NoGi BJJ: Principles of Back Control by Corey Guitard
Complete Guide to Back Control in BJJ
Top 5 Back Control Tips for Beginners
Most Efficient Way To Recover Back Control
The 3 Keys to Back Control for BJJ
Back Control Essentials for Jiu-Jitsu / Submission Grappling
Back Control Tips - Andre Galvao
The Most Powerful Arm Trap From Back Control
8 Back Control Tips To DOMINATE | BJJ Fundamentals
Effective Back Control by Andre Galvao
BACK CONTROL - IMPORTANT TIPS WHEN HAND FIGHTING FROM THE BACK TO SET UP THE REAR NAKED CHOKE
BJJ Survive Back Control - Objective and Mechanics

Back escape

20 resources

How to Escape the Back EVERY TIME | Jiu Jitsu Back Escape System
3 Back Escaped Every White Belt MUST Know!
BJJ Fundamentals: Back Escape by Stephen Whittier
Back Escape by John Danaher
The ONLY Back Escape You Need (It’s Simple)
3 back escapes I tested over years of trial and error
Summer Camp 2025: Turning defense into offense: Back escapes with Michael Currier
The BEST BACK ESCAPE For White Belts!!
How To Do The Perfect Back Escape by Adam Wardziński
BJJ Beginners Tutorial - Back Escape / Elbow Escape Method
Back Escape - Brazilian Jiu-Jitsu for Kids
Alexander Volkanovski and Craig Jones Teach the Back Escape Technique

BJJ belt system

24 resources

The history of the Gracie Jiu-Jitsu Belt System
What Do BJJ Belts Mean?
How Many Belts Are in Jiu-Jitsu? #BJJBasics
What to Focus on as a Purple Belt in BJJ (The Prototype Belt)
Why White Belt To Blue Belt Is A Gigantic Change in BJJ
Let's CLARIFY BJJ's Belt System For Kids
WTF is an Adult Green Belt in BJJ ?
What Every BJJ White Belt And Blue Belt Should Learn And Focus In Jiu Jitsu by Gordon Ryan
The BJJ Blue Belt - What Do You Need to Learn?
The New Generation CHANGED The BJJ Belt System
Why BJJ Belts Don’t Work the Way You Think
What To Learn In Jiu Jitsu When You Are A BJJ Brown Belt by Mikey Musumeci

BJJ for beginners

21 resources

Top 10 BJJ Tips For Beginners
Best 3 SUBMISSIONS for Beginners in BJJ [Gi & No-Gi]
Brazilian Jiu-Jitsu (BJJ) - Beginners Class - Everything you Need to Know
The 3 Most Important Jiu Jitsu Techniques For A BJJ White Belt by John Danaher
The BEST BJJ Passes For Beginners + COMMON MISTAKES | Gi & Nogi
BJJ Solo Drills For Beginners - 5 Essential Movements!
How to Escape Side Control (BJJ for Beginners)
BJJ for Beginners | The Triangle Choke (Full Class)
What Every BJJ White Belt And Blue Belt Should Learn And Focus In Jiu Jitsu by Gordon Ryan
No Gi Butterfly Guard for Beginners
BJJ for Beginners: 3 Easy Ways To Pass Half Guard!
Fundamental Armbar from Full Guard for Beginners in BJJ

Breakfalls

21 resources

Jiu-Jitsu Basics | How & Why to Breakfall
Beginner's Guide to BJJ: Get Comfortable for Class!
Judo Breakfalls - Sidefall Tutorial
How to do Judo breakfalls - Judo basics
BJJ Basics Day 1 | Learn Breakfalls (Back, Side & Forward Ukemi)
Jiu-Jitsu Basics for Kids and Beginners: Breakfalls, Forward Rolls & Backward Rolls
Breakdown Series Bjj Breakfalls
How to do Jiu-Jitsu Breakfalls (1) - Hiscoe Jiu-Jitsu
How to Breakfall: Partner Breakfalls
Backwards Breakfalls for Judo and BJJ
How to do Jiu-Jitsu Breakfalls (2) - Hiscoe Jiu-Jitsu
Breakfalls

Breaking closed guard

22 resources

The Closed Guard Passing Video That Will Keep On Giving
BJJ Basics Breaking the Closed Guard in No Gi for complete Beginners
The Best Way to Open the Closed Guard - Andre Galvao
Breaking your opponent's posture down - Closed Guard (timestamped)
Ostap Closed Guard Breaking Tips
Easy Way to Open the Closed Guard - Andre Galvao
Effective Way to Open the Closed Guard by Andre Galvao
Breaking Closed Guard (On the Ground) - Brazilian Jiu-Jitsu [MRJJA IN CLASS 050]
How To Break Closed Guard Without Getting Swept
Closed Guard - Breaking Posture
Passing options from closed guard to z guard
Breaking The Closed Guard Posture No-Gi For White Belt by Shawn Williams

Bridging

22 resources

Bridging Basics | BJJ Fundamentals for Beginners
How To Do The Perfect Jiu Jitsu Upa (Escape From Mount) by Henry Akins
This Is Why Danaher Students Are So Hard To Pin
Side Control Reversal - Bridging Over the Top as SideMount Escape BJJ Grappling Basics for MMA
Basic Bridging for Jiu-Jitsu
Intro to BJJ: Bridging
Teknik Brazilian Jiu Jitsu : UPA / BRIDGING. Shaka BJJ Academy Surabaya Indonesia.
How to Escape the Mount - Why your UPA fails
Fundamentals for Beginner Jiu Jitsu Bridging - Solo and Partner
The First 5 Mount Escapes You Need to Know in BJJ
The Bridging Escape from Mount
Improve this BJJ Mount Escape with Better Timing

Butterfly guard

23 resources

Butterfly Guard Guide In Gi & Nogi | BJJ Fundamentals
How To Perfect Your Butterfly Guard Retention by Jon Satava
Understanding The Butterfly Guard by Jonathan Satava
How to NOT Get Smashed in Butterfly Guard - Adam Wardzinski
3 Butterfly Guard Concepts That’ll Make Your Sweeps More Technical
Butterfly Guard Sweep Tips and 2 BJJ Solo Drills
7 Reasons Why Your BJJ Butterfly Guard Sucks (And How to Fix It)
Full BJJ class w/ Heather | Butterfly Guard Basics, Drills, & Sweep
No Gi Butterfly Guard for Beginners
Armbar From Butterfly Guard with Adam Wardzinski
An Introduction to Butterfly Guard with Nicky Ryan | B-Team Technique
How to Sweep from Butterfly Guard when Half Guard Isn't Working

Butterfly sweep

22 resources

Adam Wardzinski Teaches The 'Lazy' Butterfly Sweep He Used To Win Worlds | Jiu-Jitsu Technique
The Basic Butterfly Sweep
Master the Basic Butterfly Sweep from Open Guard: Step-by-Step Tutorial for Beginners
Butterfly Sweep Mechanics To Throw Your Opponent Wherever You Want - Amy Campo
Sweeps - Butterfly sweep
Why No One Can Stop Adam Wardzinski’s Butterfly Sweep
How To Butterfly Sweep Big Guys | This ONE Tip Leveled Up My Butterfly Guard Game
Hidden Detail to Finish Butterfly Sweep - Adam Wardzinski
How to Do the Butterfly Sweep | Jiu Jitsu
The Basic Butterfly Sweep - Two Options!
Fundamentals of the butterfly sweep (Lachlan Giles)
No Gi BJJ - How to Butterfly Sweep into D'arce Choke with Tom Blackledge

Closed guard

23 resources

How To Build The Perfect BJJ Closed Guard Game by John Danaher
ROGER GRACIE Explains the Best Closed Guard in BJJ
Understanding The Closed Guard by Gordon Ryan
The Unstoppable Way To Take The Back From Closed Guard by Mica Galvao
Most Powerful Triangle Choke From Closed Guard Andre Galvao
The Best Way to Open the Closed Guard - Andre Galvao
Closed Guard Attacks - Andre Galvao
Effective Way to Open the Closed Guard by Andre Galvao
Easy Way to Open the Closed Guard - Andre Galvao
Passing Closed Guard - Andre Galvao
Basic Closed Guard Concepts - Rolando Samson
John Danaher Explains Closed Guard Fundamentals

Competition points and rules

20 resources

Quick IBJJF rules walkthrough
The Secret To Never Losing Guard Passing Points (ADCC Ref Explains)
This is HOW you rack up points for jiu jitsu - COMPETITION GUIDE
Jiu-Jitsu Fundamentals | The Point System for Competition
Jiu Jitsu - Sports/competition rules & scoring system brief explanation.
The Rules of Brazilian Jiu Jitsu (BJJ) - EXPLAINED!
New Jersey Brazilian Jiu Jitsu Competitions - Point System
BJJ Comp Rules - Summary
JIU JITSU Rules Explained : Basic Rules and Regulations of Jiu-Jitsu
IBJJF comp rules and tips!
Stephen Hall explains BJJ tournament rules for Mount
Jiujitsu Tournament Rules

De la Riva guard

22 resources

Understanding De La Riva Guard
Options Passing the De La Riva Guard | Pablo Lavaselli | AOJ+ aojplus.com
This Makes De La Riva Guard UNSTOPPABLE
How To Do The Perfect Side Sweep From De La Riva Guard by Mikey Musumeci
The Perfect Way To Use The De La Riva Guard No Gi Avoiding The Saddle by Lachlan Giles
The Most Important Concept for Playing De La Riva Guard || BJJ Guard Tips
DE LA RIVA GUARD PULL || Plus Sweep Options
How to counter attack the knee cut pass when playing De La Riva guard by BJJ legend Andre Galvao
This Concept Makes Playing Guard Easy - De La Riva Guard Control
Passing from De la Riva guard - Tye Ruotolo
How to Pass De La Riva Guard - Samuel Nagai
De la Riva Guard Basics & 4 Great Options

Double leg takedown

21 resources

Basic Double Leg Takedown
The Double Leg Takedown - A Modern Approach | FULL SEMINAR at Modern Martial Arts and Fitness
How to SHOOT the PERFECT Double Leg Takedown for Beginners!
Effective Double Leg Takedown for BJJ Beginners (No Knee Drop!)
No Gi Double leg takedown (Lachlan Giles)
Double Leg Takedown (Gi Set-Up) - Brazilian Jiu-Jitsu [MRJJA IN CLASS 011]
Double Leg Takedown by J'Den Cox
How to Setup and Finish the Double Leg Takedown in Jiu Jitsu with Rory Macdonald
EASY Double Leg Takedowns For BJJ
Blast Through The Guillotine Choke With A Double Leg Takedown
The Best Double Leg Takedown For Jiu Jitsu by Marcus “Buchecha” Almeida
Disable Grips for Double Leg Takedown in BJJ

Gi vs no-gi

19 resources

Gordon Ryan And Nicholas Meregali Teach Some Differences Between Jiu Jitsu With Gi And No Gi
GI vs NOGI, LETTING PEOPLE GET TOO FAR AHEAD, STALLING IN COMPETITION 👊🦊 S:5-Ep:9 #ROLLwithTheFOX
The Difference Between The BJJ Berimbolo With Gi And No Gi by Gordon Ryan
Universal Grips for Guard Retention / Gi vs. No Gi👊S:7-Ep:28 🦊 #rollwiththefox
Gi vs No-Gi: No Difference?
How to Be Dangerous with No Gi Omoplata
GI VS NO-GI JAKIE SĄ RÓŻNICE? BRAZYLIJSKIE JIU-JITSU
Should Beginners Focus on Gi or No GI BJJ (Is the GI Unrealistic)
BJJ Black Belt Gets Defensive About Gi VS No Gi Argument
Is Gi or No Gi Easier for Older Beginners in BJJ ?
Gi vs No-Gi for Beginners from a Beginner
Is Gi or No Gi BJJ Best for Self Defense?

Guard retention

20 resources

Guard Retention: The Complete Guide
The Top 5 Jiu Jitsu Guard Retention Mistakes by Lachlan Giles And Ariel Tabak
How To Do Perfect Guard Retention In BJJ by John Danaher
Guard Retention - How To Never Get Your Guard Passed In Jiu Jitsu by Gordon Ryan
Three Simple Tricks To Massively Improve Guard Retention
Most Important Concepts for Guard Retention with Henry Akins
Understanding Guard Retention From The Most Important Positions In Jiu Jitsu No Gi by Gordon Ryan
Basic Open Guard Retention - Rolando Samson
MOST IMPORTANT Concepts for Open Guard Retention with Henry Akins
8 Reasons Why Your BJJ Guard Retention Sucks (And How to Fix It)
Never Let Your Guard Passed! || Open Guard Retention Drills & Concepts
Guard Retention Theory by John Danaher

Guillotine choke

22 resources

Shoulder Movement for Deeper Guillotine Chokes
Guillotine Chokes That Actually Work
The Guillotine Choke Details That'll Get You More Taps Per Roll (TPR)
Standing Guillotine Choke | A Must Have Technique
Guillotine Choke
Simple Guillotine Choke Tips for 10 Year Old BJJ Competitor
1 of the Easiest Ways to Finish Mounted Guillotine Chokes in BJJ
Don't Give Up your Guillotine Choke That Easy (No-Gi BJJ)
Principles of the Guillotine Choke by Karel Pravec
Increase Your Finish % with BJJ Guillotine Chokes Using These Adjustments
How to do an arm in guillotine choke with Dr jiu-jitsu.
Guillotine Choke by Roy Dean

Half guard

23 resources

How To Build The Perfect Half Guard Game For No Gi by John Danaher
How To Build The Perfect Half Guard Game by John Danaher
Why The Best Half Guard In The World Is Impossible To Pass
Secret to Coyote Half Guard from Half Guard Using Your Shoulder, NOT Elbow - Mica Galvao
Rafael Mendes | Details Passing Inverted Half Guard | artofjiujitsu.com
AMAZING Attack Options from Bottom Half guard - Ruotolo Brothers
How To Do The Perfect Jiu Jitsu Half Guard Passing by John Danaher
Deep Half Guard Counter Attack to Back Take - Andre Galvao
All About Jiu Jitsu Half Guard No Gi by Gordon Ryan
HALF GUARD PASS by Prof. Andre Galvao
Deep Half Guard Pass - Andre Galvao
How To Stop Getting Smashed in Half Guard Bottom

Hip bump sweep

26 resources

The Hip Bump Sweep
Hip Bump Sweep Details and How to Shut it Down
The Hip Bump Sweep... But Better
Closed Guard Sweep Hip Bump Sweep.mov
Hip Bump Sweep MASTERCLASS
10 Options from Hip Bump Sweep | Jiu-Jitsu Fundamentals
Hip Bump Sweep EVERYONE Should Know by Saulo Ribeiro
The BJJ Hip Bump Sweep and How to Connect It to Other Attacks, by Jon Thomas
Hip Bump Sweep
BJJ- Hip Bump Sweep
How To Do The Hip Bump Sweep (Brazilian Jiu-Jitsu)
Hip Bump Sweep - Advanced Basics #graciejiujitsu #bjj

Hip escape (shrimp)

22 resources

Teaching the BJJ Hip Escape/Shrimp Drill
Improve Your Shrimp/Hip Escape - BJJ Fundamentals
How To Shrimp In BJJ (A.K.A. Elbow Escape)
BJJ For Beginners: How to Hip Escape (the most important movement you will ever learn in BJJ)
Brazilian Jiu-Jitsu Hip Movement/Shrimp with Henry Akins of Dynamix BJJ in Santa Monica, CA
How to Shrimp (Hip Escape) | Brazilian Jiu Jitsu Warmups 101
BJJ / MMA Solo Drills - Perfecting Hip Escapes and Shrimping with Peter Irving
BJJ Beginners Tutorial - How to Hip Escape / Shrimp
BJJ Hip Escape Made Easy with Henry Akins
BJJ Hip Escape (Shrimp) - Level 1 Essential Movement for Beginners | Grappling Tutorial
Hip Escape / Shrimp & Bridge Solo Details!
The Biggest Mistake In The Hip-Escape by Bernardo Faria

Kimura

23 resources

How To Do The Perfect Kimura From Side Control by John Danaher
Kimura From Closed Guard For White Belts (Small Details To Improve Success)
How To Perfect The Kimura by Fabio Holanda
Selesaikan Kimura Setiap Saat! Tutorial Jiu Jitsu
Effective BJJ Kimura Finish (Even Works on Big People)
Basic kimura system from closed guard - Andre Galvao
Powerful Kimura Setup for White Belts to Stop Basic Guard Break
How to Finish Kimura Against Big Strong Guys in BJJ (Finishing Tips)
Rafael Mendes | Kimura Variation from Side Control | artofjiujitsu.com
Kimura Trap | Salah Satu Sistem Paling EFEKTIF di BJJ
Tips To Improve Your Kimura from Side Control with Straight Arm Lock
Kimura dari Mana Saja | Seminar Mini Kunci Pergelangan Tangan Ganda

Knee cut pass

26 resources

Knee Cut Passing: The Complete Guide
BJJ Knee Cut Pass || MUST KNOW Fixes to Common Problems
Finishing the Knee Cut Pass
Knee Cut Pass: The Detail That Makes It Actually Work
Perfect your Knee Cut Pass with this!
How to Force The Knee Cut Pass vs Any Guard
How to Easily Set Up The Knee Cut Pass
Understanding and Developing the Knee Cut Pass
Powerful Knee Cut Pass to Back Take with ADCC Champ Jt Torres
Knee Cut Pass Tip to Keep Friends At the Gym
The Best Knee Cut Pass by Lucas Lepri
JIU JITSU KNEE CUT PASS | Knee Cut Pass for Beginners

Knee on belly

20 resources

How to Escape Knee on Belly Late Stage by Henry Akins
KILLER Options from Reverse Knee on Belly with Roy Dean
How to Use Knee On Belly to Force Movement
Knee on Belly Escape by Bernardo Faria
Knee on Belly Fundamentals
Knee on belly | MASTER the BJJ system
Lots of Knee on Belly Attacks | Jiu-Jitsu Submissions
BJJ Drills - Knee On Belly Movement
Getting Submitted by my Younger BJJ Students & Knee on Belly Drills
Knee On Belly Submission System (for Gi and No-Gi BJJ)
Knee on Belly Escape against Tight Top Pressure in BJJ
Simple Knee on Belly Escapes | Grappling and BJJ Techniques | CVBJJ Online

Leg drag pass

21 resources

Finish Every Leg Drag Pass With These Details From Isaac Doederlein
How to do the Leg Drag pass in 2020 (its changed) - Keenanonline.com
Leg Drag Pass | The Jiu Jitsu Laboratory
Leg Drag Pass Tutorial – Control and Submit from Guard Pass Position
Leg Drag From Stack Pass by Nicholas Meregali
Basic leg drag pass
The Leg Drag: The First Guard Pass You Should Learn
Modern Guard Passing: Leg Drags & Smash Passing
Entries to the Leg Drag Pass
The SECRET to Hitting this UNSTOPPABLE Leg Drag Pass!
No Gi Leg Drag Pass | BJJ for Breakfast
Passing Around Leg Drag - BJJ OPEN GUARD

Mount

23 resources

ROGER GRACIE Shows How To Do the Perfect Cross Choke From Mount
Best Way To Control The Mount In Jiu Jitsu by Gordon Ryan
Mount Attack Secrets with Rayron Gracie
Arm Bar From Mount and Variations - Andre Galvao
New BJJ Triangle Choke Set Up On The Mount by Craig Jones
Mount Control Before Attacking Opponent - Andre Galvao
Effective Mount Submissions - Andre Galvao
The most simple and effective mount escape - Andre Galvao
Mount Escape With Counter Attack - Andre Galvao
Mount Escape & Defense - Andre Galvao
5 Reasons You’re Mount Escapes Suck in BJJ
How to Stop Losing Mount In BJJ (And Add More Pressure On Top)

Mount escape

22 resources

The First 3 Mount Escapes You Need To Know in BJJ
A Jiu Jitsu Mount Escape That Works Against Anyone by Xande Ribeiro
How To Do The Perfect BJJ Mount Escape by John Danaher
How To Mount Escape ANYONE In BJJ | Gi And No Gi Jiu Jitsu
The First 5 Mount Escapes You Need to Know in BJJ
Mount Escapes for Blue Belts and ADCC Champions by Gordon Ryan
Mount Escape With Counter Attack - Andre Galvao
Improve this BJJ Mount Escape with Better Timing
Effective Mount Escape is a Lifesaver against Bigger People in BJJ
A BJJ Mount Escape That You Have Never Seen by Pedro Sauer
Powerful MOUNT ESCAPE by Digging The Leg by Adam Wardzinski
The most simple and effective mount escape - Andre Galvao

Omoplata

30 resources

How to Finish an Omoplata (Vs most common defense)
Kelemahan Terbesar dalam Jiu-Jitsu Anda Saat Ini (Sistem Serangan dan Penyelesaian Omoplata)
What is an Omoplata? BJJ How-to Tutorial
Omoplata from Williams Guard with Dominyka Obelenyte
The Omoplata Matrix
Omoplata Submission - 5 Easy Steps (beginner friendly)
3 on 1 Omoplata Attack - Andre Galvao
Collar Sleeve Omoplata Set up to Monoplata Submission - Andre Galvao
Rafael Mendes | Omoplata Details from Top Side Control | artofjiujitsu.com
John Danaher: The Omoplata Secret Nobody Taught Us
Omoplata From Guard (Most Common Mistake)
Most effective Omoplata Set Up From Open Guard

Open guard

27 resources

Understanding The Open Guard In BJJ by John Danaher
Understanding The Jiu Jitsu Open Guard by Gordon Ryan
Passing the Open Guard NoGi BJJ - Don't make this mistake!
Open Guard Concepts For The Beginner BJJ Student
Basic Open Guard Retention - Rolando Samson
How to drill for an effective open guard
Open Guard Sweep
Open Guard Sweep
The Most Basic Principles Of Butterfly And Open Guard by Gordon Ryan
2 Rolling Back Takes When Passing Open Guard (#1 is my Favorite)
Best Options From Open Guard by Giancarlo Bodoni and Placido Santos
Advanced Open Guard Secrets with Rafael Lovato Jr

Posture and base

23 resources

Island Top Team BJJ core concepts 4- Base, Posture, Structure
Invisible Structure That Makes a Good Posture
East Van BJJ Seminar Intro: Base, Posture, Structure, Technical Standup.
Jean Jacques Machado says "base" all the time. What is it? Finally explained.
Stop Getting Crushed In BJJ - POSTURE
Learn The Perfect Closed Guard Posture by Henry Akins
Understanding Base, Posture, Connection and Pressure | BJJ Q&A With Matt Thornton
How Base, Posture and Connection Work in BJJ
BJJ Conceptual Basics - Breaking Your Opponent's Posture in Full Mount
BJJ Conceptual Basics - How to Deny Your Opponent Base While in Side Control
Developing A Strong Base On Top
The Strongest Guys in The Gym Can't Stop This Posture Break

Rear naked choke

20 resources

How to do the Rear Naked Choke in Jiu Jitsu | Jiu Jitsu Tutorial | BJJ Lessons
The Perfect Rear Naked Choke by Henry Akins
How To Perform The Perfect Rear Naked Choke by John Danaher
Learn My Secret to Finishing More Rear Naked Chokes in BJJ
How to Catch the Rear Naked Choke in BJJ Before You Get Position
Effective Rear Naked Choke Finish (Hide The Kill Grip)
Secret for a DEADLY REAR NAKED CHOKE - MATA LEĀO - Andre Galvao
3 Effective Rear Naked Choke Variations You Should Know in BJJ
Unique Way to Secure Rear Naked Choke from the Back by Ethan Crelinsten
Perfect Neck Pummeling to Rear Naked Choke by Giancarlo Bodoni
How to do a Rear Naked Choke/ #bjj #rearnakedchoke
How Henry Akins Escaped My Fully Locked And Belly Down Rear Naked Choke

Scissor sweep

24 resources

Scissor Sweep-The Basics!
Scissor sweep basics and mechanics
How to Scissor Sweep to Always Get On Top
3 Ways To Use The Scissor Sweep - Drew Weatherhead Brazilian Jiu Jitsu
A Game Changing Approach to the Scissor Sweep for BJJ
Unstoppable Scissor Sweep - Andre Galvao
Scissor Sweep by Henry Akins
Scissor Sweep for BJJ White Belts (Try These Adjustments)
BJJ Scissor Sweep by Isaac Doederlein
The Best Scissor Sweep by Gezary Matuda
Scissor Sweep With Hiza Guruma On A Standing Opponent by John Danaher
3 ways to Scissor Sweep | Cobrinha Online

Side control

30 resources

How To Create BIG Pressure in Side Control as a Small Person in BJJ
How to Hold Side Control Concepts (Hips, Shoulders, Neck)
5 Fundamental Side Control Positions in BJJ You Should Know
How To Do The Perfect Kimura From Side Control by John Danaher
Side Control to Mount Transition for White Belts (Avoid 2 Costly Mistakes!)
Side Control Details Make an Insane Difference with Henry Akins
How To Do The Perfect BJJ Side Control Escape by John Danaher
Effective Side Control Attacks - Andre Galvao
Let's escape side control.
CONCEPTS in escaping side control
Essential Side Control Technique Every White Belt Should Know in BJJ
7 Reasons Why Your Side Control Escapes Sucks (And How to Fix It)

Side control escape

20 resources

Ultimate Guide to Side Control Escapes
Gordon Ryan's Simple and Effective Side Control Escape
This One Principle Completely Changes Side Control Escape
Side Control Escapes: The Complete Beginner's Guide
Side Control Escape When An Opponent Posts Their Hand On The Mat
Side control escape against tight top pressure
7 Reasons Why Your Side Control Escapes Sucks (And How to Fix It)
Side Control Escape & Defense Concepts - Andre Galvao
Kids BJJ Grey Belt - Side Control Escape
A Sneaky Side Control Escape
7 Side Control Escapes in BJJ NO GI
Make Your Side Control Escapes Easier with a Simple Hip Movement

Single leg takedown

29 resources

5 Single Leg Takedown Setups for Jiu Jitsu | Wrestling for BJJ
6 Common Single Leg Takedown Mistakes in Jiu Jitsu
Fundamentals of Single Leg Takedown | BJJ Basics for Gi and No-Gi
Low Single Leg Takedown For BJJ (The Setup & Options For Grappling)
The Best Single Leg Takedown For Brazilian Jiu Jitsu by Andre Galvao
Finish The Single Leg Takedown (3 Ways)
HOW-TO: Cobrinha teaches the Collar Drag to Single Leg Takedown
Easy single leg takedown finish for BJJ
Single Leg Takedown by J'Den Cox
3 Single Leg takedown drills: BJJ Basics
How to Single Leg takedown in BJJ and Wrestling : Shot or Snatch
The Best Low Outside Single Leg Takedown by Nick Rodriguez

Toreando pass

24 resources

Toreando Pass - Panduan Lengkap
Panduan Lengkap Toreando Pass
Game Changing Small Details for the Toreando Pass
Understanding The Toreando Pass
4 Cara Menyelesaikan Toreando Pass
Cara Melakukan Toreando Pass Seperti Gordon Ryan
Teknik Toreando Pass (Lachlan Giles)
Toreando Pass Concepts - Andre Galvao
Throw-by Toreando Pass | No-Gi Class | Pearson Brazilian Jiu-Jitsu
Best pass for Jiu Jitsu: Toreando Pass
He Played Guard… I Played Matador - Toreando Pass
Troubleshooting The Toreando Pass by Romulo Barral

Triangle choke

25 resources

Triangle Choke: The Detail That Changes Everything ( Complete Guide )
How To Do The Perfect Triangle Choke Even If You Have Short Legs by John Danaher
How To Finish The Triangle Choke
Effective Details to Tighten Up Your Triangle Choke in BJJ
Triangle Chokes from Almost Everywhere | A Mini-Seminar
Beginners Guide to Triangle Choke | BJJ | Brazilian Jiu-Jitsu | MMA |
Most Powerful Triangle Choke From Closed Guard Andre Galvao
How To Finish Triangle Chokes (Whether You’re Tall or Stocky)
How To Make Your Triangle Choke 10x Tighter by Karel "Silver Fox" Pravec
Surprising BJJ Triangle Choke From Closed Guard by Giancarlo Bodoni
No Gi Triangle Choke From Closed Guard
Scissor Sweep White Belt Triangle Choke Setup

Turtle position

24 resources

Attacking Turtle Position in BJJ: Side Breakdown (No Gi Jiu-Jitsu)
Jiu Jitsu vs Wrestling - Understanding Turtle Position by Gordon Ryan
The 2 Easiest Attacks Against the Turtle Position
How To Take The Back From A Tight Turtle Position
Attacking the Turtle Position - Andre Galvao
Crucifix From the Turtle Position by Fabio Gurgel
Understanding The Turtle Position In BJJ | Ft. Matt Thornton
The Key to Turtle Position Attacks
My Favorite Attack from Turtle Position
A Hidden Detail To Choke From The Turtle Position by Henry Akins
Bottom Turtle Position Attacks Escape Tortuga & gain dominant Position - BJJ Grappling Basics 4 MMA
3 Ways to Finish From Turtle Position ( Every White Belt MUST Know)