Single leg takedown in BJJ

47 free videos on technique, drills and tips, each tagged by level

What coaches agree on

  • Step to the outside of your opponent's lead foot and sweep or circle around them as you shoot — the angle makes it much harder for them to square back up and defend.
  • Attack the leg on the same side as your own lead leg, mirroring your opponent's stance — it's a shorter, easier step to reach than crossing to their far leg.
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  • Get a tie-up first — a collar tie, wrist tie, or underhook — and use it to make your opponent step or lean, then shoot off that movement.

Common mistakes

  • Burying your head down against the opponent's hip or thigh instead of keeping it up on their chest, which lets them lock on a guillotine or kimura.
5 Single Leg Takedown Setups for Jiu Jitsu | Wrestling for BJJ
Intermediate
5 Single Leg Takedown Setups for Jiu Jitsu | Wrestling for BJJ

Reviewer Excellent breakdown -- the protractor analogy alone will fix people's footwork.

Moderator Five named setups, deep mechanical detail throughout (sweep single leg concept, inside tie, wrist tie transfer). About as on-topic as this sub-skill gets.

3.8
6 Common Single Leg Takedown Mistakes in Jiu Jitsu
Intermediate
6 Common Single Leg Takedown Mistakes in Jiu Jitsu

Reviewer Best kind of mistakes video -- every point comes with the 'why,' not just the 'don't.'

Moderator Six specific, named mistakes, all specific to single leg execution. Nothing but the sub-skill here.

3.8
AJ Agazarm highlights a common mistake many make ... - Instagram
Intermediate
AJ Agazarm highlights a common mistake many make ... - Instagram

Reviewer Real coaching depth: explains the why, not just the what.

Moderator Addresses a real, specific execution error in the single leg shot itself (yanking the leg straight up) and the fix (shifting the opponent's weight to the back leg via body positioning). Squarely the target skill, and unusually technical.

3.7
Low Single Leg Takedown For BJJ (The Setup & Options For Grappling)
Advanced
Low Single Leg Takedown For BJJ (The Setup & Options For Grappling)

Reviewer Real expertise here -- situational reads and setups you won't get from a generic tutorial.

Moderator Squarely about the single leg takedown -- setup, timing, distance management, and reads off the opponent's reaction, taught by a college wrestler. Exactly the named skill.

3.7
Finish The Single Leg Takedown (3 Ways)
Intermediate
Finish The Single Leg Takedown (3 Ways)

Reviewer Clean, structured, solves a real problem — exactly what you want from a finishing breakdown.

Moderator Three concrete alternative finishes for when the classic run-the-pipe stalls out. Entirely single-leg finishing mechanics, well organized.

3.7
Unstoppable Single Leg Takedown in Jiu-Jitsu | Martial Arts Tips
Advanced
Unstoppable Single Leg Takedown in Jiu-Jitsu | Martial Arts Tips

Reviewer Detailed, live-demonstrated, and explains why it works.

Moderator A specific advanced finish for when the standard pipe fails against a balanced/hopping opponent: stepping behind, elbow under, standing up into an ankle lift, transitioning to the back if they turn. Squarely part of the single leg finishing repertoire.

3.6
Easy single leg takedown finish for BJJ
Intermediate
Easy single leg takedown finish for BJJ

Reviewer Teaches you to read the reaction and adjust -- that's the real skill, not just one entry.

Moderator Squarely a single leg takedown lesson -- entry, then a three-branch finishing chain based on how the opponent reacts. Core content top to bottom.

3.6
Single Leg Takedown by J'Den Cox
Intermediate
Single Leg Takedown by J'Den Cox

Reviewer Nails the exact mistake most people make finishing a single — choke up, don't hold it low.

Moderator Entirely focused on finishing a single leg once you've got it — choking up high on the leg, the foot-replacement trip, and a couple of alternate finishes. A world-class wrestler talking pure single-leg mechanics start to finish.

3.6
SAVE THIS! Details No one shows you from the Single Leg Takedown!
Advanced
SAVE THIS! Details No one shows you from the Single Leg Takedown!

Reviewer Detailed and drilled live, though some terminology is hard to follow.

Moderator Detailed grip and footwork sequence for a single leg entry and finish (tight waist, inside grip, hip grip, kicking the back leg, foot/hip rotation), explicitly framed for competition scoring. Squarely the target skill, and unusually granular.

3.5
The first takedown you should learn in Jiu Jitsu! #jiujitsu ...
Beginner
The first takedown you should learn in Jiu Jitsu! #jiujitsu ...

Reviewer Good technical detail; explains the common mistake and the fix.

Moderator Clean, focused teaching of the basic single leg setup and the 'run the pipe' finish: trapping the foot between the knees, head position under the chin, driving the shoulder into the pocket to take the leg away. Exactly the named skill.

3.5
3 Single Leg takedown drills: BJJ Basics
Intermediate
3 Single Leg takedown drills: BJJ Basics

Reviewer The two-on-one drill with the cross-face warning is the standout -- genuinely useful coaching detail.

Moderator Drilling methodology specifically for single leg mechanics -- cutting the corner, two-on-one resistance drill, head/ear positioning. On topic.

3.5
How to Single Leg takedown in BJJ and Wrestling : Shot or Snatch
Intermediate
How to Single Leg takedown in BJJ and Wrestling : Shot or Snatch

Reviewer Good tactical framework plus real finishing detail -- solid all around.

Moderator A genuine breakdown of two single leg entries (shot vs snatch) with the tactical reasoning for choosing between them -- squarely the sub-skill, and more comprehensive than most of the others in this batch.

3.5
Mastering Single Leg Takedowns in Brazilian Jiu-Jitsu - TikTok
Intermediate
Mastering Single Leg Takedowns in Brazilian Jiu-Jitsu - TikTok

Reviewer Short, correct, and useful, no fluff.

Moderator Covers finishing options and a common opponent defense (foot to the outside) with a specific counter (knee tap, or inside trip to closed guard). Squarely single leg finishing detail.

3.4
Single Leg Takedown | BJJ Fundamentals for Beginners
Beginner
Single Leg Takedown | BJJ Fundamentals for Beginners

Reviewer The connection-vs-grip distinction alone is worth the watch -- most videos never make that clear.

Moderator About getting to and finishing a single leg off the underhook, with real technical grip detail. On topic.

3.4
3 Single Leg takedown setups: How To
Intermediate
3 Single Leg takedown setups: How To

Reviewer Solid setups video -- the tug timing detail alone is worth grabbing.

Moderator Three named entries (inside tie, collar tie, wrist control) into the single leg, with mechanics for each. Squarely on topic.

3.4
Single Leg Takedown For BJJ W/ Gi (Don't Double Butt Scoot)
Beginner
Single Leg Takedown For BJJ W/ Gi (Don't Double Butt Scoot)

Reviewer Actually explains the grip-fighting WHY, not just the WHAT — good stuff for a wrestler converting to gi.

Moderator Full entry sequence for the gi outside single — grip fighting, level change, the drop-and-drag finish. On-topic front to back.

3.4
Top 4 (easiest) Single Leg Takedown Finishes for Jiu-Jitsu & MMA
Intermediate
Top 4 (easiest) Single Leg Takedown Finishes for Jiu-Jitsu & MMA

Reviewer Rough delivery, sharp technique — the running-the-pipe breakdown alone is worth the watch.

Moderator All finishing mechanics off an established single leg — knee pick, running the pipe, inside/outside lift. Finishing is half the technique, so this is core material even though it skips the entry.

3.4
Master the single leg takedown with this secret!
Intermediate
Master the single leg takedown with this secret!

Reviewer Good specific fix, then a sales pitch.

Moderator Squarely single leg takedown - fixes a specific, common, well-known error (head buried in the pocket lets them push you off).

3.3
Grip For Single Leg Takedown In Gi Or No Gi
Intermediate
Grip For Single Leg Takedown In Gi Or No Gi

Reviewer Specific and actionable -- exact grip placement and the reasoning behind it.

Moderator Squarely about the single leg takedown -- a specific inside-tie grip variant to set it up, building on a previous video's collar-grip version. On-topic.

3.3
Basic Single Leg Takedown by Jansen Gomes
Beginner
Basic Single Leg Takedown by Jansen Gomes

Reviewer Clear step-by-step teaching, repeats itself enough to actually stick.

Moderator Straightforward, entirely on-topic single leg breakdown from grip to finish.

3.3
4 Single Leg Takedown Variations for Brazilian Jiu Jitsu
Intermediate
4 Single Leg Takedown Variations for Brazilian Jiu Jitsu

Reviewer Solid variety, just paced too fast to really absorb any one version.

Moderator Wall-to-wall single leg — four entries off different foot pairings, straight into running-the-pipe finishes and a guard pass. Never strays off the technique.

3.3
Application of the Single Leg Takedown From the Back by John Danaher
Intermediate
Application of the Single Leg Takedown From the Back by John Danaher

Reviewer The reasoning behind every detail is what makes this worth watching twice.

Moderator It's a single leg the whole way through — just entered from behind rather than the classic front-on shot. Danaher explains exactly when and why you'd use this version (opponent too big to body-lock, or too tall to lift), which is legitimate single-leg content even if it's not the textbook angle.

3.2
BJJ Beginners; how to finish your single leg takedown
Intermediate
BJJ Beginners; how to finish your single leg takedown

Reviewer Good details on holding the position, but don't trust the 'beginners' title — it moves fast.

Moderator All finishing mechanics for the single leg — uppercut finish, ankle pick vs knee wedge, slam finish, defensive counters. Squarely on the skill despite the title's beginner framing.

3.2
The Most Important Techniques of Brazilian Jiu Jitsu : Single leg takedown
Intermediate
The Most Important Techniques of Brazilian Jiu Jitsu : Single leg takedown

Reviewer Good structure, rough transcript -- worth watching rather than reading.

Moderator Systematically covers two single leg types and three finishing leg positions ranked by effectiveness. On topic despite messy transcript formatting (timestamp fragments bleeding into the text).

3.1
3 ways to finish the single leg Tree top, football hike, arm wedge ...
Beginner
3 ways to finish the single leg Tree top, football hike, arm wedge ...

Moderator Level change, knee down, drive through — that's the actual entry mechanics for the single leg, which is squarely part of this skill even though the title also promises finishing variations.

Reviewer Correct fundamentals for the actual entry into the shot.

2.6
3 easy takedowns from a single leg! #bjj #jiujitsu #bjjnyc ... - Instagram
Beginner
3 easy takedowns from a single leg! #bjj #jiujitsu #bjjnyc ... - Instagram

Reviewer Smart reaction-based teaching for the single-leg portions.

Moderator Two of the three techniques taught (the pipe off an overhook/heavy shoulder, the high-leg foot sweep) are squarely single leg variations; the third (a two-hands-on-shoulders reaction into a double leg) is a different takedown, which dilutes how squarely this is 'about' the single leg specifically.

2.6
The Best Single Leg Takedown for Brazilian Jiu Jitsu
Intermediate
The Best Single Leg Takedown for Brazilian Jiu Jitsu

Reviewer Good technique, but you'll want the video -- the play-by-play alone is a bit hard to follow.

Moderator About executing a single leg from a mirror grip, controlling posture, standing up with the leg. On topic, though the transcript is choppy enough that some steps are hard to follow precisely.

2.6
INCREDIBLE Jiu Jitsu Single Leg Takedown with Pedro Marinho
Advanced
INCREDIBLE Jiu Jitsu Single Leg Takedown with Pedro Marinho

Reviewer Real technical idea in there, but you have to dig through a lot of talk to get it.

Moderator Mixes real strategic/mental framing (fear-based game-planning, attack-counter chains) with the actual single leg setup mechanics (head pressure, cutting angles, reading weight) - all genuinely about the takedown, just conversational in delivery.

2.6
Single Leg Takedown Variation by Giancarlo Bodoni
Intermediate
Single Leg Takedown Variation by Giancarlo Bodoni

Reviewer Good detail, just not much of it to work with here.

Moderator Starts mid-explanation but it's squarely a specific single leg finishing detail (switching sides when opponent squares up) - on topic.

2.5
Single Leg Takedown Variations
Intermediate
Single Leg Takedown Variations

Reviewer Too rushed and jargon-heavy to actually teach anything — a highlight reel of hand positions.

Moderator Every second of this is single leg entry variations — nothing else discussed. On-topic doesn't get more literal than this.

1.3