Half guard in BJJ

41 free videos on technique, drills and tips, each tagged by level

What coaches agree on

  • Fight to win or recover the underhook first — it is what turns half guard from a defensive spot into an attacking one.
  • Hook your opponent's outside heel or ankle so they can't square their hips up to pass or cross-face you.
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  • When your opponent drives forward into you, shoot your hips underneath them instead of pushing back — that's how most half-guard sweeps work.

Common mistakes

  • Leaving gaps for the top player to control your head and far shoulder until both shoulders and hips are pinned flat to the mat, which stops you from moving at all.
Loop choke from half guard
Intermediate
Loop choke from half guard

Reviewer Clear, safety-conscious, and answers real student questions well.

Moderator A focused, single-technique breakdown of the loop choke from half guard top -- squarely the position and a specific submission from it.

3.8
Half guard game plan from the half guard king
Intermediate
Half guard game plan from the half guard king

Reviewer Systematic, thorough, and genuinely excellent teaching.

Moderator Squarely half guard bottom -- a full framework from frame to butterfly hook sweep to mount, from someone clearly specialized in the position.

3.8
How To Build The Perfect Half Guard Game For No Gi by John Danaher
Advanced
How To Build The Perfect Half Guard Game For No Gi by John Danaher

Reviewer Same excellent framework, adapted correctly for no-gi grips. Strong.

Moderator Same caliber as the gi version - this time focused on the outside shoulder/hip battle specifically in a no-gi context (grip differences from gi). Entirely half guard theory.

3.8
How To Build The Perfect Half Guard Game by John Danaher
Advanced
How To Build The Perfect Half Guard Game by John Danaher

Reviewer This is the kind of explanation that actually changes how you understand the position. Excellent.

Moderator The entire clip is Danaher explaining why half guard can be either the best passing position or the best sweeping position depending on control of the bottom player's outside shoulder - this is core half guard theory, nothing else.

3.8
How to stop getting crushed in half guard bottom
Intermediate
How to stop getting crushed in half guard bottom

Reviewer Teaches the principle, not just a move -- genuinely useful.

Moderator Squarely half guard bottom, addressing a specific, very common problem -- getting flattened/crushed.

3.7
Why The Best Half Guard In The World Is Impossible To Pass
Advanced
Why The Best Half Guard In The World Is Impossible To Pass

Reviewer Real technical depth from the guy who made this position famous. Some chat mixed in but the substance is there.

Moderator Detailed walk-through of entering coyote half guard from deep half/knee shield - hand positioning, hook placement, the off-balancing 'superman' motion, into a sweep or back-attack. All half guard technique, from the competitor most associated with the position.

3.7
Effective Half Guard Techniques in Brazilian Jiu Jitsu - TikTok
Advanced
Effective Half Guard Techniques in Brazilian Jiu Jitsu - TikTok

Reviewer Real depth — walks through multiple branches depending on what the opponent does.

Moderator Squarely and deeply half guard — the core defensive principle (elbow glued to the hip) plus the underhook battle and multiple branches depending on opponent reaction (knee cut vs. weight forward).

3.6
Secret to Coyote Half Guard from Half Guard Using Your Shoulder, NOT Elbow - Mica Galvao
Advanced
Secret to Coyote Half Guard from Half Guard Using Your Shoulder, NOT Elbow - Mica Galvao

Reviewer Good specific detail (shoulder, not elbow) that a lot of people get wrong. Solid technical value.

Moderator Detailed entry into coyote/deep half from z-guard/knee shield - framing, closing space, both arms and head in together, opening the ankle, and the specific shoulder-not-elbow detail for coming on top. All half guard technique from a current elite competitor.

3.6
The Half Guard Masterclass
Intermediate
The Half Guard Masterclass

Reviewer Good process-based teaching, some of it is drilling narration.

Moderator Squarely about using half guard as an intentional checkpoint while passing -- deeply about the position and how to work through it.

3.5
Easily sweep your opponent from a smashed Half Guard ... - Instagram
Intermediate
Easily sweep your opponent from a smashed Half Guard ... - Instagram

Reviewer Addresses a real frustration, and repeats the explanation for clarity — good teaching instinct.

Moderator Squarely half guard — reframes it as offense, not just defense, then gives one specific reversal for a very common frustrating scenario (getting smashed flat), explained twice for clarity.

3.5
BJJ Techniques on Instagram: "Half Guard Pass Save it & follow for ...
Intermediate
BJJ Techniques on Instagram: "Half Guard Pass Save it & follow for ...

Reviewer Genuinely good teaching structure — principles first, then the technical execution.

Moderator Squarely half guard passing — a clean three-principle framework (knee line, head position, hips) followed by the actual technical execution of each. Structured and on topic throughout.

3.5
Rafael Mendes | Details Passing Inverted Half Guard | artofjiujitsu.com
Advanced
Rafael Mendes | Details Passing Inverted Half Guard | artofjiujitsu.com

Reviewer Real detail from a world champ - watch this if your passes keep stalling on a stubborn knee shield.

Moderator This is squarely a half guard passing technique - Mendes is drilling a specific pass against opponents who fight the near-side knee/underhook while inverting. Every beat of the clip is about neutralizing that knee-fighting habit and finishing the pass. Not a tangent, not a highlight reel - straight technique.

3.5
Simple Half Guard Passing Techniques for BJJ - TikTok
Intermediate
Simple Half Guard Passing Techniques for BJJ - TikTok

Reviewer Step by step, practical, and flags a real safety detail (avoiding the arm lock) along the way.

Moderator Squarely half guard — a specific, common pass sequence (grip, clear the knee shield, sit to hip, back step) addressing a very frequent sticking point.

3.4
AMAZING Attack Options from Bottom Half guard - Ruotolo Brothers
Advanced
AMAZING Attack Options from Bottom Half guard - Ruotolo Brothers

Reviewer A genuine backup plan for when your A-game half guard grip isn't there — valuable.

Moderator A dedicated technique from bottom half guard, explicitly framed as what to do when you can't get the underhook. Fully on-topic for this exact position.

3.4
How To Do The Perfect Jiu Jitsu Half Guard Passing by John Danaher
Advanced
How To Do The Perfect Jiu Jitsu Half Guard Passing by John Danaher

Reviewer Sharp, non-obvious insight about what actually makes half guard passing different. Strong.

Moderator This is passing half guard rather than playing it, but since 'Half guard' here reads as the position/category rather than a one-sided action (unlike 'Guard retention' or 'Double leg takedown,' which name a specific act), a passing breakdown is legitimately part of the half guard topic. The 'cranial shift' concept - why controlling the head, not the hips, is what makes half guard passing different - is squarely about the position.

3.4
Deep Half Guard Counter Attack to Back Take - Andre Galvao
Advanced
Deep Half Guard Counter Attack to Back Take - Andre Galvao

Reviewer Genuinely detailed escape system - the kind of thing that actually gets you out of deep half.

Moderator Squarely about escaping deep half guard (from the top player's perspective being controlled) into a back take - grip on the pants, freeing the trapped thigh, converting to hooks and shoulder trap. Stays on this exact scenario the whole way.

3.4
Half Guard Defense Techniques for Brazilian Jiu-Jitsu - TikTok
Advanced
Half Guard Defense Techniques for Brazilian Jiu-Jitsu - TikTok

Reviewer Clear and specific, assumes you already know the pass being countered.

Moderator Squarely half guard — a specific defensive answer (knee lever to steal the underhook) to a named common pass, referencing a companion video on the pass itself.

3.3
All About Jiu Jitsu Half Guard No Gi by Gordon Ryan
Advanced
All About Jiu Jitsu Half Guard No Gi by Gordon Ryan

Reviewer Great for understanding why half guard matters in the bigger picture - light on concrete technique though.

Moderator This is Gordon Ryan's overview of how half guard fits into his broader guard system - needing X-guard, ashigarami, leglocks, turtle attacks to actually finish what half guard starts. It's genuinely about half guard as a position and its role in his game, though it spends more time on the surrounding system than on half guard technique itself.

3.3
HALF GUARD PASS by Prof. Andre Galvao
Intermediate
HALF GUARD PASS by Prof. Andre Galvao

Reviewer Solid pass with built-in answers to the mistakes people actually make trying it.

Moderator Entirely about a specific half guard passing sequence - shoulder scoop under the far arm, getting the knee to the armpit, hooking both legs, then finishing to mount or side depending on reaction. No drift into other topics.

3.3
Deep Half Guard Pass - Andre Galvao
Advanced
Deep Half Guard Pass - Andre Galvao

Reviewer Good system for a nasty position, just sit through the ad in the middle.

Moderator Deep half guard passing, full stop - underhook denial, sprawling to prevent being carried over the shoulder, windshield wiper finish. There's a mid-roll ad plug for their subscription service that eats some runtime but the technique content bookends it cleanly and stays on topic.

3.3
Mastering the Knee Shield Half Guard Technique - TikTok
Advanced
Mastering the Knee Shield Half Guard Technique - TikTok

Reviewer Solid, specific technical content, even if the raw transcript reads as one long run-on sentence.

Moderator Squarely half guard passing — dealing with the knee shield frame specifically, circling under the leg, dealing with grip fighting for the head. Technical and on topic throughout.

3.2
How To Stop Getting Smashed in Half Guard Bottom
Beginner
How To Stop Getting Smashed in Half Guard Bottom

Reviewer Teaches the boring fundamentals that actually make half guard work — grip priority first.

Moderator This is foundational half guard survival — grip priorities (collar, underhook), why controlling the inside space matters before it ever gets to smashing pressure, plus what to do once you are flattened. Covers the whole arc of the problem.

3.2
Canto Choke from Half Guard
Advanced
Canto Choke from Half Guard

Reviewer Decent demo, harder to follow than the best of this batch.

Moderator Squarely half guard -- a specific, if less common, submission from the position.

3.1
Simple Half Guard Details You're Missing (Counter the Crossface)
Intermediate
Simple Half Guard Details You're Missing (Counter the Crossface)

Reviewer Real fix, not filler — nails exactly why the cross face was beating you.

Moderator Single detail (locking the outside hook to stop the hip turn) tied directly to making the regrip/handshake sweep work from half guard — very narrow and very on topic.

3.1
How To Use Lockdown to Escape a Tight Half Guard Smasher in BJJ
Intermediate
How To Use Lockdown to Escape a Tight Half Guard Smasher in BJJ

Reviewer Fixes a genuinely dangerous common mistake, not just 'here's how to lockdown.'

Moderator Lockdown mechanics for off-balancing a smashing top player from half guard — squarely half guard, and specifically the leg-entanglement half guard game.

3.1
Counter a Tight Top Half Guard ( Sweep / Off-Balance Technique )
Intermediate
Counter a Tight Top Half Guard ( Sweep / Off-Balance Technique )

Reviewer Clear step-by-step escape with both outcomes covered, sweep or regain guard.

Moderator Straight answer to getting smashed and flattened in half guard bottom — hip escape mechanics, tricep grip, extension under the hips to force a post or a roll. Entirely about surviving and escaping half guard pressure.

3.1
BJJ Half Guard Sweep So Effortless It Feels like Cheating
Intermediate
BJJ Half Guard Sweep So Effortless It Feels like Cheating

Reviewer Teaches you to think in terms of taking away his base, not just memorizing a motion.

Moderator Entire video is dedicated to one half guard sweep — trapping the arm and leg on the same side, reading forward pressure as the trigger. Nothing here is off topic.

3.1
Half Guard Counter Using Octopus   Andre Galvao
Advanced
Half Guard Counter Using Octopus Andre Galvao

Reviewer Good detail on octopus guard defense - not for someone who doesn't already know the position.

Moderator Squarely a half guard bottom retention/counter sequence - defending the underhook and head control that lets the top player smash, converting into octopus guard, then a back roll into back control. Same 'watch our free course' ad interruption as the other Galvao clips, but it doesn't change the topic.

3.0
Toe Tuck Half Guard Sweep Variation (Counter Strong Top Position)
Advanced
Toe Tuck Half Guard Sweep Variation (Counter Strong Top Position)

Reviewer Good decision tree for what to do once you're up, based on who you're rolling with.

Moderator Explicitly a variation on the toe-tuck half guard sweep for when the standard version doesn't work against a strong base — still entirely half guard, just a specific branch of it.

2.9
HALF GUARD PASSING SECRET!!!! Atos Jiu Jitsu HQ Techniques
Intermediate
HALF GUARD PASSING SECRET!!!! Atos Jiu Jitsu HQ Techniques

Reviewer Useful pass detail, just a bit less polished in the explanation than the other clips.

Moderator Clickbait title but the content is a real, specific half guard pass dealing with a tight knee shield - pinching the knees to the calf, hiding the hook so the bottom player can't kick back to the outside, then finishing with the windshield wiper. Stays on the position throughout.

2.9
Reverse half guard escape - Andre Galvao
Advanced
Reverse half guard escape - Andre Galvao

Reviewer Solid escape detail once you already know what a reverse half entanglement feels like.

Moderator Title and content line up - this is specifically about escaping a reverse half guard entanglement (opposite leg in between), which is a half guard variant. It drifts a bit into general back-take defense mechanics once he starts talking about protecting the leg from a kneebar, but the throughline stays this position.

2.9
Very very cool Half Guard Sweep with @zukabjj #Bjj #jiujitsu ...
Advanced
Very very cool Half Guard Sweep with @zukabjj #Bjj #jiujitsu ...

Reviewer Real substance in there, but you have to dig for it through the chatter.

Moderator On topic — real half guard sweep mechanics (lapel wrap, elbow tuck, weight shift, triangle the legs) shown live, though the back-and-forth banter dilutes the clarity somewhat.

2.8
This BJJ Half Guard Sweep is So Effortless You Might Giggle
Intermediate
This BJJ Half Guard Sweep is So Effortless You Might Giggle

Reviewer Same good sweep, just a looser, less polished explanation than it could be.

Moderator Same giggler/John Wayne sweep as the other version in this batch — full breakdown of trapping the arm and leg from half guard. On topic throughout.

2.7
The fine details of passing half guard
Advanced
The fine details of passing half guard

Reviewer Good detail, but buried in a lot of banter.

Moderator About passing half guard specifically, told from the top -- on-topic, connected to the position.

2.6
Back Take from Top Half Guard in Jiu-Jitsu - TikTok
Intermediate
Back Take from Top Half Guard in Jiu-Jitsu - TikTok

Reviewer Real technique in there, but the delivery makes it harder to absorb than it should be.

Moderator On topic — two distinct plays from top half guard depending on opponent's arm position. Delivery is chaotic (odd repeated phrases) but the technical content underneath is real and specific.

2.5
Best BJJ Half Guard Techniques and Clips | TikTok
Beginner
Best BJJ Half Guard Techniques and Clips | TikTok

Reviewer The idea is right, but a clip reel rarely teaches it in depth.

Moderator On-skill (half guard sweeps via underhook and head control), but 'Techniques and Clips' framing suggests a highlight compilation rather than one coherent lesson.

2.1
How I Developed My Half Guard Game In Jiu-Jitsu
Advanced
How I Developed My Half Guard Game In Jiu-Jitsu

Reviewer More 'find your game' philosophy than a half guard how-to.

Moderator The whole narrative — trying spider guard, then butterfly, then closed guard, eventually landing on half guard and refining it into single-leg then deep half — is about half guard as the throughline, so it's genuinely on-topic even though it's told as a personal story rather than a technique breakdown.

1.8
How to Apply an Arm Bar From Half Guard - Andre Galvao
Intermediate
How to Apply an Arm Bar From Half Guard - Andre Galvao

Reviewer Decent armbar/kimura combo, but a long ad break kills the momentum.

Moderator It's framed as a half guard technique and the setup (underhooking the arm, controlling from half guard, offering the leg) does depend on the position, but a good chunk of the runtime is really about armbar/kimura finishing mechanics once the arm is already isolated - that's general submission work more than half guard control itself.

1.7