Americana in BJJ

42 free videos on technique, drills and tips, each tagged by level

What coaches agree on

  • Drop your elbow onto the mat right beside his ear or neck as you pin his wrist.
  • Lock your arms straight and drop your body weight through them to drive his wrist to the mat.
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  • Get one of his arms isolated away from his body before you commit to the grip.

Common mistakes

  • Wrapping your thumb around his wrist instead of hooking it over the top with your fingers (a monkey grip), so he straightens his arm and slips out.
  • Trying to finish by lifting his arm up in the air, or letting his wrist come off the mat, instead of dragging the wrist down along the mat first — a flexible shoulder just absorbs it and he never taps.
  • Starting the finish without anchoring your opposite-side leg and hip, so he bridges and rolls you off him.
Americana Lock From Mount by Andre Galvao
Beginner
Americana Lock From Mount by Andre Galvao

Reviewer Careful, correct, and drilled slowly enough to actually absorb — a genuine teaching video.

Moderator Complete, focused breakdown of the Americana from mount — nothing else. Control, grip, mechanics, finish, all Americana.

3.9
Best Way to Do the Americana Shoulder Lock by Henry Akins
Intermediate
Best Way to Do the Americana Shoulder Lock by Henry Akins

Reviewer Explains why the common way fails and what actually works instead.

Moderator Entirely the Americana shoulder lock — mechanics of the attack, why the commonly-taught two-hand pin fails, and his preferred one-hand grip, applicable across guard, mount, cross-side and turtle. Dead on topic.

3.9
Americana dari Gunung
Beginner
Americana dari Gunung

Reviewer Explains the grip and the two mistakes that kill this sub every time — solid stuff.

Moderator This is textbook Americana from mount against a defending opponent who keeps elbows tight — exactly the skill, not a tangent. Every beat of the sequence (isolate arm, figure-4, slide-and-lift) is on point.

3.8
Make Americanas Great Again
Intermediate
Make Americanas Great Again

Reviewer Explains why the basic version fails against real resistance — good stuff, not just 'here's the grip.'

Moderator Whole video is Americana mechanics from mount — grip, anchor points, why it fails against resistance. Squarely the skill.

3.7
Americana From Turtle by Henry Akins
Advanced
Americana From Turtle by Henry Akins

Reviewer Very specific scramble situation, but the detail is real once you're in it.

Moderator Squarely the Americana again, just entered from a specific turtle scenario — opponent shooting on a single leg with their head on the outside. Every second is about setting up and tightening that same shoulder lock.

3.7
How to do BJJ Americana Lock by Henry Akins
Intermediate
How to do BJJ Americana Lock by Henry Akins

Reviewer Same good core lesson, just trimmed — cuts off a bit abruptly.

Moderator Same core Americana grip-and-elbow teaching as the longer Akins video, just clipped shorter. Still entirely on-topic.

3.7
BJJ | 🌭 TRAP Americana
Intermediate
BJJ | 🌭 TRAP Americana

Reviewer Sharp, specific detail -- a genuinely useful wrinkle on a common submission.

Moderator A real, specific Americana variation -- a disguised setup so the opponent doesn't see the submission coming and pushes their own arm into the finish. Entirely about the Americana.

3.6
The Americana Attack From Side Control - Andre Galvao
Intermediate
The Americana Attack From Side Control - Andre Galvao

Reviewer Great detail, just sit through the ad in the middle.

Moderator Whole clip is the Americana from side control, step by step -- wrist pin, elbow placement, thumb grip, trap variation. Squarely on topic.

3.6
SUBMISSION - How to execute a proper Americana
Intermediate
SUBMISSION - How to execute a proper Americana

Reviewer Better detail than most 'first submission' videos bother with.

Moderator Covers two full setups -- from a scramble position and from mount -- with real finishing detail. On topic throughout.

3.5
HOW TO APPLY THE AMERICANA IN JIU JITSU
Intermediate
HOW TO APPLY THE AMERICANA IN JIU JITSU

Reviewer That detail about pulling down before you lift is the kind of thing that actually finishes the submission. Good stuff under a rough transcript.

Moderator Entirely built around correctly executing the Americana from mount - which arm to attack based on the defense, wrist and elbow mechanics, head position. Stays on the technique throughout, even flags that the same principle carries over to half guard for a future video.

3.4
Josh Barnett, Americana: Jiu-Jitsu Magazine, Issue #32.
Advanced
Josh Barnett, Americana: Jiu-Jitsu Magazine, Issue #32.

Reviewer High-level detail on hand control and the finish -- worth the effort to follow.

Moderator This is a hand-control-into-Americana breakdown from a credible high-level source (Josh Barnett, Jiu-Jitsu Magazine). Squarely about setting up and finishing the Americana.

3.3
One of the first submissions most white belts learn in BJJ ... - Instagram
Intermediate
One of the first submissions most white belts learn in BJJ ... - Instagram

Reviewer A small tweak that actually matters, if you've already got the basic lock down.

Moderator About a specific entry angle into the Americana and a wrist-rotation detail for finishing pressure — squarely the sub-skill, just a refinement on it rather than the base technique.

3.2
Difference between the americana and the kimura! #jiujitsu #jiujitsuti...
Intermediate
Difference between the americana and the kimura! #jiujitsu #jiujitsuti...

Reviewer Short, sharp, and accurate — exactly the clarity a beginner needs on this.

Moderator Directly about the Americana, using a side-by-side with the Kimura to sharpen exactly what it is and isn't — hand position, which positions it's legal from. That comparison IS teaching the sub-skill precisely.

3.2
Here's how to defend the Americana!
Intermediate
Here's how to defend the Americana!

Reviewer Clean escape sequence, including the anchor-vs-anchor detail most guys miss.

Moderator It's built entirely around the Americana — just from the receiving end. Understanding the escape (elbow-to-floor, hip bridge, anchoring the hook) is understanding the submission, so I'm not knocking it much for being defense-only.

3.1
Americana Lock From Crucifix by Paul Schreiner
Advanced
Americana Lock From Crucifix by Paul Schreiner

Reviewer Sharp detail, but only useful once you already have the crucifix.

Moderator Squarely the Americana, just entered from a specific position (crucifix) rather than the usual mount/side control. Still entirely about setting up and locking the same shoulder lock.

3.1
How to Finish the Americana from Side Control
Intermediate
How to Finish the Americana from Side Control

Moderator Finishing the Americana from side control: elbow planted, his wrist glued to the mat, hand under the tricep, then the 'motorcycle rev' grip detail that stops him straightening the arm. Squarely the Americana finish.

Reviewer Good key detail: the grip fails when he straightens his arm, and the rev tightens it. It's a 30-second tip, so know the basic Americana first.

3.0
How to do the Americana submission in jiu jitsu
Beginner
How to do the Americana submission in jiu jitsu

Moderator The Americana from on top, start to finish: pin the arm to the mat, keep a hand on the wrist, thread your other arm underneath, grab your own wrist, then paint the mat with your hand to finish. 16 seconds, entirely on the Americana.

Reviewer Correct, clean run-through of the basic Americana with the right finishing cue. Too short for elbow position or common mistakes, so good as a first look or a reminder.

2.9
Vitor Terra ensina 2 truques para finalizar na americana no Jiu-Jitsu
Intermediate
Vitor Terra ensina 2 truques para finalizar na americana no Jiu-Jitsu

Reviewer Useful finishing details if you follow Portuguese; some transcript noise makes it a bit disjointed.

Moderator Portuguese-language coaching specifically on finishing the Americana against a flexible/resisting opponent - squarely on the technique, just in another language.

2.9
“The Americana Doesn't Work” #jiujitsu
Intermediate
“The Americana Doesn't Work” #jiujitsu

Reviewer The anchor-the-knee detail is legit, but it's mostly a pitch for the paid academy.

Moderator Whole clip is about making the Americana work against resistance — on topic, just a short-form clip.

2.8
The Americana 2.0
Intermediate
The Americana 2.0

Reviewer Good details in there if you can follow the delivery - it's rough around the edges.

Moderator Wrist control, elbow-to-head positioning, defending against a bigger opponent, dealing with neck defense - all specifically about executing the Americana. On topic throughout despite the rough delivery.

2.6
John Danaher tentang Cara Menguasai Americana Lock
Advanced
John Danaher tentang Cara Menguasai Americana Lock

Reviewer Smart context from a top coach, but you're still waiting for the technique.

Moderator This excerpt is all Danaher explaining WHY the Americana matters and why it underperforms in competition -- no hands-on mechanics shown yet in what we got. It's about the move, just not teaching it hands-on here.

2.5
Defending The Americana - BJJ Move by Lachlan Giles
Intermediate
Defending The Americana - BJJ Move by Lachlan Giles

Reviewer Understand this and you understand why the lock works in the first place.

Moderator This is the counter, not the attack — but you can't defend the Americana without understanding exactly what makes it work, and Giles nails that mechanism (elbow away from the hip is what lets the lock bite). Still Americana content, just from the other side.

2.4
Cara Kuncian BJJ Jiujitsu Americana
Beginner
Cara Kuncian BJJ Jiujitsu Americana

Reviewer Basic and workable, but light on real explanation - mostly 'watch and copy.'

Moderator Short but squarely on topic - identifies the position and setup (opponent's arm up near the head), wrist control options, elbow near the ear. Nothing here strays from teaching the Americana.

1.9