Punch shot in Golf

43 free videos on technique, drills and tips, each tagged by level

What coaches agree on

  • Play the ball back in your stance and keep your hands and weight ahead of it at address; that forward lean takes the loft off the clubface and keeps the flight low.
  • Shorten the swing on both sides of the ball, taking the club back about three-quarters of the way and finishing short and low.
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  • Take one or two more clubs than the distance calls for; the extra built-in loft you give up does most of the work of lowering the flight.

Common mistakes

  • Swinging hard to try to power the ball through trouble or wind adds extra backspin, which balloons the shot up into the wind or sends it straight up into overhanging branches instead of staying low.
How To Hit a Punch Shot in Golf
Beginner
How To Hit a Punch Shot in Golf

Reviewer The best one here - explains the cause and effect, not just the steps.

Moderator Whole video is the punch shot build, comparing stock shot to the modified one, nothing else in the mix.

3.9
Hit a Punch Shot With Your Irons
Intermediate
Hit a Punch Shot With Your Irons

Reviewer Explains why, not just what -- strong lesson.

Moderator Squarely about executing a punch shot in a real on-course situation, and specifically explains what separates it from a similar shot (the knockdown) based on lie quality -- exactly the sub-skill.

3.8
Links Golf Masterclass - Iron Punch Shots
Advanced
Links Golf Masterclass - Iron Punch Shots

Reviewer Explains cause/effect with a smart verification drill.

Moderator A deep, two-part masterclass -- striking cleanly off tight links lies (ball position, face angle, and the resulting push/draw trade-off) and separately keeping the ball down in wind (weight left, short back-and-through). Squarely and thoroughly on-topic.

3.8
The easy way to hit a punch shot, Open style - Instagram
Advanced
The easy way to hit a punch shot, Open style - Instagram

Reviewer Explains the why with real coaching pedigree.

Moderator Squarely and expertly about hitting a low punch shot into the wind -- same setup as a pitch shot but with a longer club, choked down, face closed slightly, swung at pitch pace to avoid spin fighting the wind.

3.8
Master Punch Shots in Golf: Essential Techniques | TikTok
Intermediate
Master Punch Shots in Golf: Essential Techniques | TikTok

Reviewer Explains the why, not just the what -- excellent.

Moderator Squarely, deeply about executing a punch/flighted shot -- ball position relative to sternum/pelvis ('covering the ball'), choking up, shortened swing, and how it scales with club length.

3.8
Mark Wood Golf Academy - Low Punch Shot
Intermediate
Mark Wood Golf Academy - Low Punch Shot

Reviewer Concrete, checkable, credible -- strong lesson.

Moderator Squarely a low-punch-shot lesson -- club selection reasoning (low-lofted 5-iron), specific setup (ball back, 80% weight left), and shortened swing, demonstrated face-on.

3.7
The shot that everyone needs, but seldom gets worked on. Treat ...
Intermediate
The shot that everyone needs, but seldom gets worked on. Treat ...

Reviewer Specific, checkable, credible -- excellent.

Moderator Squarely and precisely about hitting a low punch shot -- choke down, ball back, forward press, specific weight distribution (65/35), and a follow-through height limit as the low-ball key.

3.7
Punch Shot vs Knockdown Shot vs Tiger Woods Stinger
Advanced
Punch Shot vs Knockdown Shot vs Tiger Woods Stinger

Reviewer The most technically detailed punch shot lesson here -- genuinely teaches the mechanism.

Moderator The punch shot section is long and specific -- a real on-course situation, 85 metres with a tree in the way, covering strike location on the face, dynamic loft numbers, and angle of attack. It moves on to compare the knockdown and stinger afterward, which is useful context, not a distraction.

3.7
Golf Tip - How to play a punch shot
Intermediate
Golf Tip - How to play a punch shot

Reviewer Explains the why, not just the how -- good stuff.

Moderator Entirely and specifically about the punch or knockdown shot into the wind -- this is the sub-skill from start to finish.

3.7
THE SECRET TO HITTING LOW PUNCH SHOTS INTO THE WIND
Intermediate
THE SECRET TO HITTING LOW PUNCH SHOTS INTO THE WIND

Reviewer The chicken-wing/pull-hook diagnosis is the single most useful insight in this whole batch of punch shot videos.

Moderator Setup, ball flight goal, and the actual swing fault that ruins the shot for most people -- all punch shot, all the way through.

3.7
HOW TO HIT A LOW PUNCH SHOT
Beginner
HOW TO HIT A LOW PUNCH SHOT

Reviewer Explains the part everyone skips -- why moving the ball back only works if the handle stays where it is.

Moderator Same story as the other Chris Ryan punch shot video -- entirely setup and delivery for the low shot.

3.7
HOW TO HIT THE LOW PUNCH SHOT
Beginner
HOW TO HIT THE LOW PUNCH SHOT

Reviewer Explains the mechanism properly, and flags the exact way most people undo their own setup mid-swing.

Moderator Nothing but punch shot setup and ball-flight mechanics here.

3.7
How to HIT A STINGER or a Punch Shot - Low Golf Shots
Beginner
How to HIT A STINGER or a Punch Shot - Low Golf Shots

Reviewer Explains the common mistake that undoes itself - genuinely useful detail.

Moderator Entire video is this shot - why you'd hit it, club choice, setup, the common way people botch it. Fully on-topic.

3.7
What You Need to Know About the Punch Shot in Golf | TItleist Tips
Beginner
What You Need to Know About the Punch Shot in Golf | TItleist Tips

Reviewer This is the one that explains why it works, not just what to do - strong.

Moderator PGA pro dedicates the entire video to the punch shot - the common misses (hook, deep divot, ballooning it), the fix, and the demonstration. Nothing else competing for airtime.

3.7
Tim’s Quick Golf Tips - into the wind punch shots
Beginner
Tim’s Quick Golf Tips - into the wind punch shots

Reviewer Concrete enough that a beginner could follow it.

Moderator Squarely a punch-shot lesson -- explicit 3-step method (ball back, weight left, hands ahead) framed around a chip-and-run analogy, from a credible PGA professional.

3.6
How to hit a Punch Shot into the Wind | Golf with Aimee
Intermediate
How to hit a Punch Shot into the Wind | Golf with Aimee

Reviewer Explains the physics, not just the setup - and gives you a drill to own it.

Moderator Entirely about executing the punch shot in wind specifically - narrow open stance, weight left, 3/4 swing, ball position, and a dedicated drill. Never wanders off subject.

3.6
Punch Shot Golf Tips: How to Hit a Low Punch Shot | TikTok
Intermediate
Punch Shot Golf Tips: How to Hit a Low Punch Shot | TikTok

Reviewer Clear technique, proven on a real shot - good lesson.

Moderator Complete punch shot technique - club selection, ball position back in stance, hands forward, choking down, compact no-release swing - demonstrated on a real shot under trees.

3.5
Golf Punch Shot/Stinger Tutorial  - 3 Simple Keys
Beginner
Golf Punch Shot/Stinger Tutorial - 3 Simple Keys

Reviewer Good pedagogy -- student nails it on camera.

Moderator Squarely a punch-shot lesson -- three simple, concrete keys (choke down, stand closer, low finish) demonstrated live with a student successfully applying them.

3.4
HOW TO HIT A PUNCH SHOT - TOUR METHOD
Intermediate
HOW TO HIT A PUNCH SHOT - TOUR METHOD

Reviewer Explains the actual physics correctly and backs it with real numbers — better than most.

Moderator Entirely about hitting the ball low in the wind — club selection for trajectory, ball position effects on dynamic loft, and the common mistake of playing it too far back. All punch-shot fundamentals.

3.4
Hit a Low Punch Shot in 3 Simple Steps
Beginner
Hit a Low Punch Shot in 3 Simple Steps

Reviewer Solid, structured, easy to follow - a touch of subscribe-plug padding.

Moderator PGA teaching pro walks through building a low punch shot start to finish - loft, clubhead speed, setup. No detours.

3.4
BEYOND THE BAY: How to Hit a Punch Shot
Intermediate
BEYOND THE BAY: How to Hit a Punch Shot

Reviewer Good added nuance on shaping the punch shot, not just hitting it straight.

Moderator Real lesson entirely focused on hitting a low punch out of trouble with directional control, including a face/grip adjustment to shape it. Stays on the shot from start to finish.

3.3
Golf Lab: How to Master the Punch Shot
Beginner
Golf Lab: How to Master the Punch Shot

Reviewer Good bones under the chit-chat - real setup detail, not just vibes.

Moderator Coach-and-student format (Indonesian) but every minute of it is spent building the punch shot piece by piece - stance, ball position, grip, weight, backswing length, the deceleration through impact. On topic throughout.

3.2
How to Hit a Punch Shot
Beginner
How to Hit a Punch Shot

Reviewer Solid, no-nonsense basics — exactly what you need for a first attempt at this shot.

Moderator Clean, direct technique breakdown: choke down, extra club, ball position for lie, low finish. Nothing but the punch shot fundamentals, no tangents.

3.1
Hit Better Punch Shots (and eliminate double bogeys)
Intermediate
Hit Better Punch Shots (and eliminate double bogeys)

Reviewer Good practical advice — don't be a hero, here's how to flight it down instead.

Moderator Real in-the-trees coaching on escaping trouble with a low punch — club selection, de-lofting by hand position, not overswinging. Stays on the shot itself the whole way through.

3.0
Low Punch Shot Under The Trees | How I Play It
Intermediate
Low Punch Shot Under The Trees | How I Play It

Reviewer Solid practical tips, a bit brief and casual in delivery.

Moderator Squarely a punch shot lesson, framed around a real on-course problem -- getting under branches -- with specific setup detail.

2.8
Iron Tips - How To Play The Punch Shot
Intermediate
Iron Tips - How To Play The Punch Shot

Reviewer Brief, but every point in it is useful.

Moderator Focused and specific to the punch shot -- weight forward, choke down, club up, three-quarter swing. No filler.

2.8
How To Hit The Punch Shot with Alex Noren | Callaway Tour Tips
Beginner
How To Hit The Punch Shot with Alex Noren | Callaway Tour Tips

Reviewer Correct fundamentals from a tour pro, but it's more a checklist than an explanation.

Moderator Core three keys are squarely punch shot technique, though it's shorter on substance than others because a chunk of the runtime is personal anecdote and reaction shots rather than teaching.

2.8
The Low Punch Shot Every Golfer Needs to Learn!
Beginner
The Low Punch Shot Every Golfer Needs to Learn!

Reviewer Good quick look, but it's thin - no real 'why', just 'do this.'

Moderator Whole clip is one real on-course punch shot situation - trees overhead, has to keep it under the limbs. Choke down, ball back, weight left, hit-and-hold: that's the shot, start to finish. Docking a bit only because it's framed as a single scenario rather than the shot in general.

2.5
Shane Lowry's Punch Shot Lesson
Intermediate
Shane Lowry's Punch Shot Lesson

Reviewer Correct advice, but light on real detail.

Moderator Squarely about the punch shot -- ball back, club up, swing smoother. Correct content, just delivered quickly and a little loosely.

2.3
Punch Shot Perfection. More tips like this at tropicaddy.com
Intermediate
Punch Shot Perfection. More tips like this at tropicaddy.com

Reviewer Right idea, message gets muddled by the act.

Moderator A real, common punch-shot scenario -- escaping under trees -- is genuinely being taught here, just wrapped in a comedic on-course persona bit that dilutes the instructional density.

1.9
Unlock better golf stability by mastering punch shots
Intermediate
Unlock better golf stability by mastering punch shots

Reviewer Good feel cue, but no concrete setup info.

Moderator Same content as the Scratch Golf Academy TikTok clip -- punch shots used as a drill to teach core/hip-driven arm stability, real but not focused on the shot's own setup.

1.8
Punch Shot Golf Technique: Improve Stability with Core & Hips
Intermediate
Punch Shot Golf Technique: Improve Stability with Core & Hips

Reviewer Good feel cue, but no concrete setup info.

Moderator Punch shots are used here as a drill to teach arm stability via core/hip engagement -- genuinely about the shot, but as a vehicle for a broader stability lesson rather than teaching the shot's setup.

1.8
How to Hit a Punch Shot | Birdies With Boynsy (Ep. 39)
Intermediate
How to Hit a Punch Shot | Birdies With Boynsy (Ep. 39)

Reviewer Barely enough instruction here to call it a lesson.

Moderator He's explicitly hitting a punch shot on request and naming the adjustments (more club, ball forward a touch in the stance, commit through it, keep the face square) so it is on topic, it's just wrapped in a lot of vlog chatter about his round and his club championship.

1.6
How To Hit A Punch Shot
Beginner
How To Hit A Punch Shot

Reviewer Fine as a quick refresher, thin if you actually need to learn the shot.

Moderator There's a real technique section in here -- choke down, ball back off the trail foot, minimal wrist, rotate through -- but a large share of the video is course-management chat about picking the safest gap to aim at, which is a different skill (course strategy, not stroke technique).

1.6
Master the Punch Shot for Perfect Ball Striking - TikTok
Intermediate
Master the Punch Shot for Perfect Ball Striking - TikTok

Reviewer Good concept, thin on actual punch-shot how-to.

Moderator Punch shots are the stated destination, but most of the clip is about creating ball speed via center-face contact and shaft lean/deloft in the abstract -- the punch-shot connection is tacked on at the end.

1.5