19.05.2026
Excellent 91%Beginner
The Goblet Squat
Coach's take: Clean, credible coaching with a great knees-out cue.
Goblet squat
Gym (women) / Popular
Use goblet squats to learn depth, balance, and bracing before heavier loading.
19.05.2026
Excellent 88%Beginner
How to Goblet Squat - The Complete Guide for Beginners
Coach's take: Solid beginner coaching; one sponsor break.
18.06.2026
Strong 84%Beginner
How to Go From Bodyweight to Barbell Squats 🏋🏻♀️ Before the Barbell
Coach's take: Thorough, accurate squat teaching.
18.06.2026
Useful 71%Intermediate
Simple squat fixes: forward lean
Coach's take: Sharp, practical squat coaching.