Beginner
Swim Faster by Streamlining Effectively!
Coach's take: Great cues, easy to follow, actually teaches the position.
3.7
Streamline Push-Off
Swimming / Popular
Hold a tight streamline off the wall to maximize glide.
What coaches agree on
- Hold the streamline shape tight: arms locked straight overhead with hands stacked or thumbs locked, elbows squeezed in, and your core, legs, and feet held tight in one straight line.
- Keep your head in a neutral, relaxed position in line with your body instead of lifting or turning to look for the wall or the surface.
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- Push off the wall like it's the fastest moment of your swim, because it is, rather than treating it as a rest.
Advanced
The perfect swimming dive angle. Physics of swimming part 4
Coach's take: Technically rich, well-reasoned breakdown of the push-off.
3.7
Intermediate
Flip turn tutorial 2. Tips and techniques. How to do a good flip turn swimming freestyle.
Coach's take: Great detail on the push-off itself, worth the watch.
3.6
Intermediate
How to do a fast flipturn in freestyle. Swimming technique
Coach's take: Good side-by-side comparisons make the technique clear.
3.5
Advanced
How to swim faster freestyle and backstroke. Breakouts. Swimming tips
Coach's take: Sharp, specific breakout coaching that builds right off the push-off.
3.4
Intermediate
3 tips to swim fast underwater butterfly kick. Improve your swimming speed with dolphin kick
Coach's take: Excellent, specific breakdown of the streamline - one of the best in this batch.
3.4
Intermediate
2 Ways to Actually Master a Swimming Flip Turn
Coach's take: Excellent, well-structured teaching with concrete drills.
3.3
Intermediate
How to Improve Your Streamline with This Simple Drill! | Swim Technique
Coach's take: Well explained, actionable streamline drill.
3.3
Intermediate
Try THIS to Improve Your Swimming Start
Coach's take: Excellent, concrete drills that directly build the streamline entry.
3.2
Intermediate
How to Start Backstroke Like a Pro!
Coach's take: Clear technical breakdown, decent despite being a program preview.
3.2
Beginner
How To Improve Your Streamlines Off The Wall! | Swimming
Coach's take: Solid posture-extension-power breakdown for the wall push-off.
3.0
Intermediate
How Far Should You Go In Streamline Off the Wall?
Coach's take: Strong, drill-backed streamline coaching.
3.0
Beginner
Swimming technique Tuesday #4 - Streamline
Coach's take: Nice layered drill for tension; a little thin but the cues are right.
2.8
Intermediate
SWIMVICE | How to improve your flip turns! Part 2
Coach's take: Good progression-based teaching with specific cueing on the push-off itself.
2.5
Intermediate
How To Do a Perfect Breaststroke Pullout
Coach's take: Clear, drill-based teaching with good streamline cues off the wall.
2.5
Beginner
How the Push Off Affects Your Speed in Swimming!
Coach's take: Names the mistakes; light on the fix.
2.5
Advanced
Breaststroke pullout tutorial. Swimming faster breast
Coach's take: Clear pullout teaching with a useful compact-streamline cue.
2.4
Beginner
SWIMVICE | Quick Tips For Breath Control and Form During a Backstroke Push Off
Coach's take: Tidy, accurate push-off-and-exhale tip.
2.2
Beginner
Freestyle Flip Turn Technique
Coach's take: Tidy, well-sequenced turn tutorial with drills.
2.1
Beginner
How To Do a Flip Turn In 5 Steps
Coach's take: Solid beginner progression, if broader than just streamline.
2.0
Advanced
Advanced Flip turns and open turns :: Fire turns!
Coach's take: Good specific cue on the push-off, just be ready to skip the camp advertisement at the end.
2.0
Intermediate
Breaststroke Technique and Speed Workout #14
Coach's take: Good, specific push-off cues buried inside a longer workout - worth the watch if you skip to that section.
2.0
Beginner
Freestyle flip turn in 3 steps
Coach's take: Good clip; the push-off bit it covers is correct.
2.0
Intermediate
How to Streamline on Your Back!
Coach's take: Clean streamline-kick drill, well explained.
1.9
Intermediate
How to Improve your Streamline! | Swim Technique | Freestyle
Coach's take: One sharp cue — stretch from the trunk, not the hands.
1.9
Intermediate
How to Master Streamline and Body Rotation | Freestyle Swim Drills
Coach's take: Solid hip-rotation streamline drill.
1.6
Beginner
How To Swim Without Getting Tired
Coach's take: Comprehensive and well-structured, with useful drills.
1.4
Intermediate
Simple cure for fixing flip turns
Coach's take: Strong, concrete corrections with real video analysis.
1.4
Beginner
10 Micro Habits That Transform You Into A Real Swimmer
Coach's take: Solid and watchable but spread thin across ten tips.
1.3