Backhand flick in Table Tennis

41 free videos on technique, drills and tips, each tagged by level

What coaches agree on

  • Step in under the table with your right foot (left if you're left-handed) so you meet the short ball close to your body.
  • Brush the ball with a thin, gripping contact so it lifts and takes spin.
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  • Get low and lean your weight forward into the shot.

Common mistakes

  • Gripping the racket tightly and stiffening the wrist and arm, which scatters the power and kills the snap.
  • Starting your swing before your feet have landed and settled, so you are still moving when you hit.
How to have powerful backhand flick like Fan Zhendong ?
Advanced
How to have powerful backhand flick like Fan Zhendong ?

Reviewer Best technical breakdown in the batch — real measurements, real fault correction, not just a demo.

Moderator Every minute of this is backhand flick mechanics — body-led backswing, wrist usage, handling incoming spin. Nothing else on the agenda.

3.9
Backhand Flick | Table Tennis | PingSkills
Intermediate
Backhand Flick | Table Tennis | PingSkills

Reviewer Excellent, precise coaching -- just not for a total newcomer.

Moderator Complete, focused breakdown of the flick -- start position, stroke, timing, footwork by corner, bat angle by incoming spin, and when you'd even choose to flick. Nothing extraneous.

3.9
What! Zhang Jike's unique way of training the backhand flick blows my mind! Highhhhhhly recommended
Advanced
What! Zhang Jike's unique way of training the backhand flick blows my mind! Highhhhhhly recommended

Reviewer The best coaching in this batch - explains not just what to do but why, with a real drill attached.

Moderator This is a real coaching session entirely about building the backhand flick - wrist path, why the contact point sits in front of the body for backhand but to the side for forehand, foot-anchoring timing against fast serves, and a specific 'half-long slow loop' drill whose entire purpose is to transfer feel into the flick. Nothing here is off-topic.

3.8
World Champion Fang Bo Explains Three Key Points of the Backhand Flick
Advanced
World Champion Fang Bo Explains Three Key Points of the Backhand Flick

Reviewer Excellent — mechanics plus real tactical judgment on when to use it, comparing how the pros differ.

Moderator Entirely focused on the backhand flick — racket angle (which side of the blade faces up and why), elbow extension, and how/when top pros differ in using the shot. Squarely on this sub-skill.

3.8
Table Tennis Backhand Flick
Beginner
Table Tennis Backhand Flick

Reviewer As clean a foundational breakdown of the flick as you'll find — spin reading, footwork, contact, all covered properly.

Moderator Textbook full coverage — contact point, bat angle by incoming spin, footwork by ball position, when to use it off a serve. Nothing else in the frame.

3.8
Backhand Flick Too Hard? Try This Simple A-B-C Method.
Intermediate
Backhand Flick Too Hard? Try This Simple A-B-C Method.

Reviewer Clean framework that actually explains why the common mistakes fail.

Moderator The entire video is the A-B-C framework for the backhand flick — starting point, brushing phase, acceleration phase. Squarely, deeply on topic.

3.8
Ultimate BACKHAND FLICK tutorial (basic to advanced)
Beginner
Ultimate BACKHAND FLICK tutorial (basic to advanced)

Reviewer Best kind of tutorial -- usable on day one, room to grow into it.

Moderator Textbook example of the sub-skill -- starts simple, layers in banana/strawberry/flat variants with real players as reference points. Nothing here isn't about the flick.

3.8
Former Coach of Lin Yun-Ju Teaches You the 4 Steps to Master the Backhand Flick
Beginner
Former Coach of Lin Yun-Ju Teaches You the 4 Steps to Master the Backhand Flick

Reviewer The grip fix alone is worth the watch - most players are making exactly this mistake.

Moderator Dead center on the sub-skill - this is literally a coach walking through the grip and stance fix specifically for the backhand flick, nothing else competing for screen time. Every minute ties back to executing this exact shot.

3.5
World Champion Fang Bo Shows the Slow-Motion Details of the Backhand Flick
Intermediate
World Champion Fang Bo Shows the Slow-Motion Details of the Backhand Flick

Reviewer Real technical depth on grip and contact point, mixed with a fair bit of banter.

Moderator Entirely about the backhand flick grip and contact mechanics — why a closed/rigid grip physically prevents the shot, how to open the wrist and elbow, and how contact point changes for high vs. low balls. Some of the video is banter/trash-talk with his training partner, but the technical portions are squarely on this exact sub-skill.

3.3
🏓 Learn the Banana Flick in 20 Seconds! 🍌🔥 Think ...
Beginner
🏓 Learn the Banana Flick in 20 Seconds! 🍌🔥 Think ...

Moderator Backhand banana flick in three steps: step in close with the right foot under the table, drop the racket head and cock the wrist inward, then push off the ground, rotate the waist and drive forearm and wrist low to high in a forward half-circle to lift the ball with arc. The whole clip is the flick.

Reviewer Packs the essentials into three steps: step under the table, load the wrist with the racket head down, drive up through legs and waist. Light on timing, solid first pass.

3.1
Try this out ! 3 tips to improve your backhand flick 🏓
Intermediate
Try this out ! 3 tips to improve your backhand flick 🏓

Moderator Three tips for the backhand flick: bend and use the wrist for power, stand slightly sideways so the wrist and body have room, take the ball at the top of the bounce. Plus a simple self-feed practice idea. All of it on the flick.

Reviewer Short, correct and specific: wrist, room, top of the bounce. Doesn't cover legs or contact detail.

3.1
How to Backhand Flick like Fan Zhendong | Table Tennis
Beginner
How to Backhand Flick like Fan Zhendong | Table Tennis

Reviewer Good starting overview -- just know it's a trailer for their paid course, not the full lesson.

Moderator Squarely the backhand flick -- footwork in, elbow position, wrist brush at the top of the bounce, and adjusting the shot for backspin, sidespin, and topspin.

3.1
How to Backhand Flick | Table Tennis Techniques
Intermediate
How to Backhand Flick | Table Tennis Techniques

Reviewer Solid tips, choppy delivery -- you'll want the prequel too.

Moderator Wall-to-wall backhand flick -- reading the serve, adjusting for topspin vs backspin/sidespin, stepping back after. Never wanders off topic.

2.9
Backhand flick tips[PingPong Technique]WRM-TV
Beginner
Backhand flick tips[PingPong Technique]WRM-TV

Moderator A thorough explanation of backhand flick mechanics - racket angle, contact point, footwork - covering the technique in real depth.

Reviewer Good substance, but rough translation makes it a slog to follow.

2.8
Who has the best backhand flick in table tennis?
Advanced
Who has the best backhand flick in table tennis?

Reviewer Good study material once you can already flick — sharpens what to look for, doesn't teach the motion itself.

Moderator A full comparative breakdown of Zhang Jike's and Fan Zhendong's flicks specifically — nothing else discussed. It's analysis rather than a live demo, but it's squarely about this stroke.

2.8
Master the Reverse Backhand Flick in Table Tennis - TikTok
Advanced
Master the Reverse Backhand Flick in Table Tennis - TikTok

Reviewer Terminology checks out but I can't vouch for the teaching without seeing the actual reps.

Moderator Caption is specifically about the reverse/banana backhand flick and when to use it (short serves, angled shots). Squarely on the named skill.

2.4
Fang Bo Demonstrates and Imitates the Backhand Flick Techniques of Famous Players
Advanced
Fang Bo Demonstrates and Imitates the Backhand Flick Techniques of Famous Players

Reviewer Good if you already flick and want to add variety - not a lesson for learning the stroke itself.

Moderator Genuinely centered on backhand flick as a topic - it's a running comparison of how Lin Yun-Ju, Zhang Jike, Fan Zhendong, Ma Long, Harimoto and Wang Hao each execute the shot. But it's descriptive/comparative rather than prescriptive - there's no 'here's how you grip it' moment, it's more scouting report than lesson.

2.2
Table Tennis Training Pattern: Backhand Flick to Forehand Finish
Intermediate
Table Tennis Training Pattern: Backhand Flick to Forehand Finish

Reviewer Looks like a legitimate drill pattern from a real coach account, but there's not enough here to judge how well it's taught.

Moderator Caption describes a drill sequence that opens with a backhand flick against a pendulum serve, then continues into topspin shots. Backhand flick is the entry technique of the pattern, not the whole video, but it is squarely table tennis and squarely this technique.

2.1
【table tennis】Lesson of Lin Yun-Ju's backhand flick against backspin shots from forehand side
Intermediate
【table tennis】Lesson of Lin Yun-Ju's backhand flick against backspin shots from forehand side

Reviewer A few real gems on wrist role and contact point, buried in interview rambling and a sales pitch.

Moderator On topic throughout the instructional portion - contact point, wrist role, finger force, stance for straight vs cross-court. Doesn't dig specifically into 'against backspin from the forehand side' the way the title implies; it's more general backhand-flick technique from Lin Yun-Ju's own mouth, plus a stretch of random match audio and the same membership ad tail.

2.0
Master Zhang Jike's Backhand Flick with PongBot
Beginner
Master Zhang Jike's Backhand Flick with PongBot

Reviewer Right cues: stay close, brush up and across, snap the wrist. But they're one-liners, then it turns into a robot demo.

Moderator Introduces the backhand flick as the way to attack a short push or serve, gives three cues (stay close to the table, brush up and across for spin, snap the wrist), then moves to robot drills. On the flick throughout.

1.9
【table tennis】Lin Yun-Ju's Backhand Flick, Lesson 2
Intermediate
【table tennis】Lin Yun-Ju's Backhand Flick, Lesson 2

Reviewer Solid principle (footwork over arm) but it's asserted, not taught - and there's a sales pitch eating into it.

Moderator Short clip but squarely about backhand flick prep - stance stability, foot spacing, reading opponent serve tendencies to pre-position. Everything said ties to setting up the flick; the only detour is the tacked-on membership pitch at the end.

1.9
How to do the backhand flick with coach Zhang Jike
Intermediate
How to do the backhand flick with coach Zhang Jike

Reviewer The advice in here is right, but you need the video, not the transcript, to actually get it.

Moderator It's live 1-on-1 coaching on the flick — 'don't hit too hard,' 'it's a rhythm not power,' 'use the wrist,' arc-then-down shape — genuinely on-topic, just captured as raw back-and-forth rather than a structured lesson.

1.8
The key on doing a backhand flick shot.  AKA "Banana"
Advanced
The key on doing a backhand flick shot. AKA "Banana"

Reviewer A few good cues buried in a lot of rambling.

Moderator Nominally about the banana flick, but it's mostly a pro narrating his own feelings about a shot he still finds hard -- more diary entry than lesson, with long musical/applause gaps eating the runtime.

1.3