31.05.2026
Excellent 90%Intermediate
Vinyasa Yoga for Backbends - 40 min Class to Get Into Wheel Pose!
Coach's take: Smart, well-cued progression into wheel.
Bridge & Wheel Backbends
Yoga / Popular
Open the chest and build backbend strength from bridge toward wheel.
31.05.2026
Excellent 88%Beginner
Bridge Pose - Yoga With Adriene
Coach's take: Beautifully clear bridge instruction.
18.06.2026
Strong 78%Advanced
Yin Yoga with Yoga Wheel - Yoga Wheel Backbends & Hip Flexibility
Coach's take: Solid follow-along, light on bridge/wheel specifics.
18.06.2026
Useful 66%Intermediate
30 min Yin Yoga for Backbends and Spine Flexibility
Coach's take: Good backbend class, just not bridge/wheel.