The Hook

Coach's take: Thorough, accurate, everything a learner needs.

Coach's take: Top-tier breakdown - range, knuckle contact, and the pivot myth.

Coach's take: Thorough, well-organized hook breakdown.

Coach's take: Best of the palm-in/palm-down debates here -- covers the injury-risk tradeoff, not just personal preference.

Coach's take: Good breakdown of timing and stance for the check hook -- the 'throw as they commit to the jab' cue is the key point.

Coach's take: Excellent read-and-feel hook defense.

Coach's take: Quick, useful answer to a question every boxer asks about the hook -- palm position by range.

Coach's take: Solid fundamentals: pivot, turn the whole side, keep the rear hand up.

Coach's take: Concise, fixes the stiff hook with fluid, range-aware cues.

Coach's take: Sharp setup tricks for landing the hook - masking it with jabs and feints.

Coach's take: Practical reach-and-power fix for the hook.

Coach's take: Practical tips on disguising the lead hook.

Coach's take: Useful weight and range tips, a bit rambly.

Coach's take: Crisp little lesson on the shovel hook.

Coach's take: Clean wrong-way right-way breakdown - easy to apply.

Coach's take: Excellent strategy on actually landing the body hook live.

Coach's take: Good advanced nuance, more for experienced fighters.

Coach's take: Sharp setups, but the southpaw-orthodox part is confusing and there is store plugging.

Coach's take: Good on the check hook footwork and how not to get countered.

Coach's take: Credible names on the palm-down vs thumbs-up debate; intro-heavy though.

Coach's take: Credible coach, clear demos and a real teaching progression — good stuff.

Coach's take: Detailed, patient partner-drill coaching.

Coach's take: Right idea - drill it solo - but light on actual technique.

Coach's take: One good cue, otherwise a bit thin and chatty.

Coach's take: Practical hook tips you can use.

Coach's take: Good tactical combo, light on mechanics.

Coach's take: Decent counters, tough to follow on audio.

Coach's take: Good idea, too thin to train off.